One way is to always look for new opportunities. When you face a failure, instead of giving up, search for other ways to achieve your goals. For instance, if you're an entrepreneur and your business fails, you can learn from your mistakes and start a new business.
First, you need to have self - belief. If you don't believe in yourself, it's hard to think that your story isn't over. When you're rejected from something, like a job interview or a scholarship application, use it as motivation to work on your skills or knowledge. Another aspect is to be flexible. Life is unpredictable. If you lose a loved one, it's a huge change in your story. But you can start to focus on new relationships, like making new friends or getting closer to other family members. In this way, you continue to write your story in a different but meaningful way.
One way is to always look at failures as learning opportunities. For example, if you cook a meal and it turns out badly, instead of giving up, think 'this is not the end of my cooking story'. You can try new recipes, learn new techniques, and get better at cooking.
One way is in fitness. Just think 'i can run this extra mile, i will' and then do it, end of story. It helps you push your limits.
In a work project, those who stay until the end can report on the entire process. For example, if a team is developing a new software, the members who see it through from the initial idea to the final product can explain how different features were implemented and how bugs were fixed.
You can start by trying new hobbies. For example, if you always wanted to paint but were afraid of not being good at it, just start. That's taking a risk, and if you do, you'll have a story about your painting journey.
By not giving up easily. For instance, if you face rejection in a relationship, remember it's not the end of your story. You can work on yourself, become a better person, and find someone more suitable in the future.
One can start by being more empathetic. For instance, helping a neighbor in need, like if they are sick or having trouble with something. This small act of kindness could be the start of your 'saving a life' in a sense, and it adds to your own story of being a good person.
One can start by being true to their own experiences and not getting influenced too much by what others say or the general stories around. For example, if there is a story that says a certain career is the only successful one, but you have a passion for something else, follow your passion.
In real life, we can apply it by not making assumptions about people based on their names. For example, if someone has a name that is associated with a certain culture or profession, don't assume they fit all the stereotypes related to that. Treat each person as an individual with their own unique story.
In social activities, like planning a small party. You have 48 hours to send out invitations, buy the necessary items, and set up. Once the 48 hours pass, the party happens as is. This way, it forces you to be efficient and not keep dragging the preparation process. It also gives a sense of urgency and helps in making quick decisions. For example, if you can't find a particular decoration item within the 48 hours, you just go without it. This concept can really help in streamlining various aspects of daily life.
To apply the ideas, start by being honest in your daily conversations. Share real experiences just like in the talk's emphasis on authenticity. For example, when talking to friends, don't exaggerate but be true to your feelings.