Try to think about something positive or funny. Distract your mind and the fear will fade away.
You could try doing some relaxation exercises like deep breathing or meditation. It helps calm your nerves. Another thing is to expose yourself to similar but less intense scary stuff gradually to build up your tolerance.
Try to rationalize the stories. Remind yourself that they are just fictional tales made to create fear. There's no real - life equivalent of the monsters or ghosts in those stories. You can also engage in relaxing activities like yoga or meditation to calm your nerves.
It could be that scary stories trigger some deep-seated fears in your subconscious, or you might be very sensitive to the atmosphere and tension they create.
The Harry Potter series had some horror elements. In the magical world of the story, there were many dangerous things. For example, in the third film, Harry Potter and the Prisoner of Azkaban, the dark and vicious dementors, Professor Remus Lupin, the secret carnivorous werewolf, and the climax in the creepy Screaming Hut made the film a horror film. In addition, in the world of Harry Potter, there was a magical creature called the boggart that could transform into what people feared the most. Harry was most afraid of dementors, which reflected his fear of his own fears, such as fear that he was not brave enough, did not meet the standards of Gryffindor House, and so on. From these aspects, Harry Potter had horror elements and the characters were afraid of things, but it was a fantasy work as a whole, and the horror elements were only part of it. Harry Potter and the Sorcerer's Stone was not enough. Everyone, please click to read the novel!
They can also be 'don't get scared' if they teach a lesson about facing our fears. A story where a character is afraid of a dark basement but finds out there's nothing to be afraid of in there. This shows that we should confront our fears instead of being paralyzed by them. Well - crafted short scary stories can use the element of fear to encourage courage.
Here's one. A girl was home alone at night. She heard a strange scratching at the window. When she looked, there was a shadowy figure. But it turned out to be a branch in the wind. It was just her fear making it seem scarier.
We should stop telling scary stories because they can cause unnecessary fear and anxiety, especially to those who are easily frightened, like young children or people with a sensitive disposition.
Just remind yourself it's all made up. Focus on the fact that it's fiction and not real, that usually helps.
One way to overcome the fear from scary stories is to expose ourselves to them more often. It's like building an immunity. The more we hear or read them, the less scary they may become over time.
Just be straightforward and tell them that scary stories make you uncomfortable or that they're not appropriate for the current situation.
No, it's not a sin. Reading scary stories is just a form of entertainment and doesn't have any moral implications.