Once I read a novel, movie, or TV series, or listened to a song, the plot and melody would play back in my mind for several days.

Actually, I'm not just like what the title says. Some people say that it's understandable for me to replay things in my mind after watching a plot, but my level is too high compared to others. No matter what I do for the past few days, my mind is always revolving around those things! Sometimes, I didn't even watch movies, novels, or listen to music, but I did read some related to it. For example, I saw a comparison of three versions of Journey to the West's stills yesterday. Of course, it highlighted the theme of the films getting worse as they were shot. I only scanned a dozen photos in total! However, this morning, when she opened her eyes, she was reminded of the plot of the Old Journey to the West. One thing after another, she could not help but jump out! Oh my god, I can't take it anymore.
I'm the kind of person who has a strong memory for trivial matters since I was young. People always say that you have to be careful when talking to me. Otherwise, if you're not careful, you'll leave behind "evidence". But, why does my memory have to go to these useless places? Twenty years! It was always like this. He could not remember the classroom knowledge. What he remembered clearly was all the narrative stuff! Usually, when she sat down, she wanted to calm down and recharge her batteries. However, after a while, whether it was watching these programs or the things she had experienced with others in the past, she could not help but think about them all. Oh my god, what should she do if this continued! If you tell me not to watch movies, read novels, or listen to songs in the future, what about the things I've seen in the past? It would still pop out! Please help! The more fundamental the problem, the better. I really don't want to wake up in the morning and my mind is filled with these things!

Answer 1

This is a very normal phenomenon. When people watch or hear a piece of work, their brains will react to it and form an impression in our consciousness. These impressions can last for days or weeks, especially when we watch or listen to the same work over and over again. This may be because the content of the work has left a deep imprint in our brain, causing our brain to constantly recall and process the plot and melody.

When we watch or hear a piece of work, our brain will produce a series of reactions, including visual, auditory, emotional, and memory. These reactions will affect each other and form a deep impression in our consciousness. This repeated replay process may make our brains more sensitive and produce a deeper emotional response to the work.

This may also be due to our interests and preferences. When we watch or hear a work, our brains will constantly recall and process the plot and melody, making us more addicted to the work.