I have obsessive-compulsive disorder, so I think about things repeatedly. When there is no standard answer, I will keep asking how to change.

2024-09-25 01:45

1 answer

2024-09-25 02:56

My answer didn't completely meet your expectations. You mentioned obsessive-compulsive disorder and the problem of thinking over and over again, which is one of the typical symptoms of obsessive-compulsive disorder. When there is no clear answer to the question, the patient may keep asking how to change this behavior. This is often considered a manifestation of obsessive-compulsive disorder. Obsessive-compulsive disorder is a psychological disorder in which patients may experience intense anxiety, pain, and fear. These symptoms may affect their daily lives. If you or someone you know is experiencing symptoms of OCD, seek professional medical help. Treatment methods for OCD include medication and psychotherapy, which can help patients alleviate their symptoms and improve their quality of life.

I have obsessive-compulsive disorder. I think about unimportant things repeatedly every day.

1 answer

2024-09-25 01:38

If the concept of obsessive-compulsive disorder appears repeatedly and the thoughts are repeated, you can refer to the following suggestions for improvement: 1. Be aware of the symptoms of OCD: Realizing your symptoms is the first step to helping yourself. You need to be aware of the problems you are experiencing. Slowly Relax Yourself: Relax your body and mind slowly through meditation, deep breathing, or other relaxation techniques. It helps to reduce anxiety and stress, and helps you better control your thoughts and emotions. 3. Find a way to relax: Find something that interests you, such as exercise, reading, listening to music, etc., to help you relax. Learn meditation techniques: Meditation is an effective technique for controlling thoughts and emotions. Learning meditation techniques can help you better control your thoughts and emotions. 5. Seek professional help: If the symptoms seriously affect your daily life, seek professional help such as consulting a psychiatrist or seeking medication. Obsessive-compulsive disorder is a treatable illness. By taking positive measures and seeking help, you can help yourself control the symptoms and return to a normal life.

Repeatedly doing meaningless things, what are the symptoms of obsessive-compulsive disorder

1 answer

2024-09-25 01:44

The symptoms of OCD include: Do something or an idea over and over again, even if it is meaningless or meaningless. 2. When obsessive-compulsive symptoms appear, the patient may feel anxious or nervous, or even have suicidal thoughts. 3. The patient may repeatedly check certain behaviors or thoughts, such as repeatedly washing hands or checking that the doors and windows are closed. 4. The patient may have symptoms of obsessive-compulsive thinking such as forced thinking, forced recollection, or forced doubt. The patient may show obsessive-compulsive or ritualistic behavior such as counting, repeating certain words, or performing certain mechanical actions. Patients may neglect important things in life such as communication with family and friends, work, or study. The patient may pay too much attention to details, such as repeatedly checking whether the clothes are clean or whether the mail has been delivered. These symptoms could last for seconds, days, or years. If you feel that you may have obsessive-compulsive disorder, please seek professional help in time.

I have obsessive-compulsive disorder, so painful to think about those meaningless things all day long, what should I do?

1 answer

2024-09-25 01:50

Obsessive-compulsive disorder was a psychological disorder often manifested by repeated thoughts, doubts, nervousness, fear, and other emotions that led to abnormal behavior and thinking. If symptoms of obsessive-compulsive disorder appear, it is recommended to seek professional psychological consultation or treatment as soon as possible. There were many treatments for OCD, including medication, psychotherapy, and cognitive behavior therapy. During the treatment process, a counselor or a psychiatrist can help the patient understand the nature, causes, and dangers of OCD, help the patient master effective coping strategies, and help the patient recover a healthy life. In addition to seeking professional treatment, you can also take some self-treatment to alleviate the symptoms of OCD. For example, you can try relaxation techniques such as deep breathing, gradual muscle relaxation, meditation, etc. to relieve anxiety and tension. He could also try to divert his attention and do something he liked to reduce his obsessive-compulsive symptoms. It's important to realize that OCD is a treatable disease and not to give up or doubt yourself. He believed that he would be able to get rid of the obsessive-compulsive disorder and regain a healthy life if he actively cooperated with the treatment and insisted on the road of recovery.

Do I have obsessive-compulsive disorder? Because I always feel that I've dirtied the books I've touched, so I always wipe them repeatedly?

1 answer

2024-09-19 01:12

It sounds like you need a clean romance novel to relax your mood. Then I guess the book "Adorable Wife: Young Master Pei, Be Careful" might be suitable for you. This was a modern romance novel about a wealthy family. It was about the female protagonist meeting her professor on a blind date. After the two of them got married, they started a sweet love story. This book is 1v1, and the plot is relaxed and happy. It should be able to soothe your emotions and stop you from having OCD. I hope you like this fairy's recommendation. Muah ~😗

Obsessive-compulsive disorder--when reading a book or watching a video, you always feel that you don't understand or remember it. Is it obsessive-compulsive disorder to watch a sentence repeatedly?

1 answer

2024-09-17 07:09

Obsessive-compulsive disorder is a psychological disorder that is manifested by strong anxiety and doubt, causing the individual to repeatedly have rigid, repetitive, and unnecessary behaviors or thoughts. When reading a book or watching a video, you always feel that you don't understand it, don't remember a sentence, and watch it over and over again. It may be a kind of obsessive-compulsive behavior or obsessive-compulsive thinking, but it doesn't necessarily belong to the category of obsessive-compulsive disorder. The symptoms of OCD usually include intense anxiety and doubt, repetitive, rigid behavior or thoughts, and inconsistent internal clocks. If such behavior or thoughts begin to interfere with your daily life and affect your quality of life, you may need to consider consulting a professional for help.

I have a serious obsessive-compulsive disorder. What should I do? It's very annoying. I always look at things that are not necessary over and over again. It's the same for sending some things. I always make mistakes repeatedly.

1 answer

2024-09-25 01:47

If there is a serious obsessive-compulsive disorder, it is recommended to seek professional help as soon as possible. Obsessive-compulsive disorder is a psychological disorder that can be alleviated through medication and psychotherapy. In terms of medication, antidepressors, antianxiety drugs, or antipsychotics can be used to control the symptoms of obsessive-compulsive disorder. In psychotherapy, cognitive behavior therapy, psychodynamic therapy, or systematic desolation therapy could be used. In addition, patients with OCD could also use some self-therapy to alleviate their symptoms. For example, by practicing relaxation techniques, meditation, or deep breathing to reduce anxiety and stress, and by cultivating good habits such as regular work and rest schedules, healthy diet, and moderate exercise to improve mental health. The most important thing is that patients with OCD should actively cooperate with the treatment, insist on medication and psychotherapy, and seek the help of a doctor or counselor to better cope with the symptoms of OCD.

I often feel disgusted when I read novels about the beauty mark. Does it have anything to do with my obsessive-compulsive disorder?

1 answer

2024-09-15 15:45

Mole tears appeared frequently in novels. Many people would feel disgusted or uncomfortable when they first saw this word. However, it should be noted that the beauty mark was not a common description in novels. It might just be a special description method used by the author to portray the character's image. If he felt nauseous, it might be related to obsessive-compulsive disorder. Obsessive-compulsive disorder is a psychological disorder that is manifested by intense anxiety, pain, and fear. It usually forces people to perform certain actions or thoughts or repeatedly think about unnecessary problems. If you often feel nauseous or this feeling seriously affects your daily life, you can consider consulting a psychiatrist or counselor to learn more about obsessive-compulsive disorder and seek help.

I didn't even score 20 points in the college entrance examination. I have obsessive-compulsive disorder. What should I do? I was so flustered.

1 answer

2024-09-25 01:56

The college entrance examination was a very important thing in life, and the three subjects other than language and mathematics had a great impact on the results. If the results of these three subjects did not reach 20 points, it might have a huge impact on the results of the college entrance examination. For the problem of obsessive-compulsive disorder, I suggest you try the following methods to relieve the feeling of panic: 1. Be aware of how much OCD has affected your life and try to accept it. It's hard, but by realizing this, you can start to change your mindset and stop seeing OCD as a burden. 2. Seek professional help. Obsessive-compulsive disorder was a serious mental illness that required professional treatment. You can seek the help of a counselor or psychiatrist who can help you understand OCD and provide effective treatment options. 3. Make a study plan and follow it. You can make a detailed study plan, including daily study tasks and time arrangements. By making plans, you can take more control of your life and reduce your anxiety. Cultivate a healthy lifestyle. A healthy lifestyle can help you relieve your anxiety, such as proper exercise, good sleep, and a balanced diet. Although the college entrance examination is very important, obsessive-compulsive disorder can also help you better cope with challenges. By accepting OCD, seeking professional help, making study plans, and cultivating a healthy lifestyle, you can overcome your OCD and better cope with the challenges of the college entrance examination.

Is the female lead a novel with obsessive-compulsive disorder?

1 answer

2024-09-24 03:39

I recommend the game " NPC's Vast Journey "-a novel about the game's alternate world. The female protagonist, Luo Yi, had obsessive-compulsive disorder. She showed her persistence and desire to control. At the same time, she also had her own personality and story. If you like gaming novels and are interested in the plot of the female protagonist with obsessive-compulsive disorder, you may wish to give this book a try. I hope you will like this fairy's recommendation.😗😋

What are some inspiring obsessive compulsive disorder stories?

1 answer

2024-11-01 14:31

A young girl had OCD with a fear of germs. Every day was a struggle as she constantly washed her hands until they were raw. However, her family was very supportive. They found a good therapist for her. The therapist used exposure therapy. First, they exposed her to mildly 'dirty' things in a controlled environment. As time passed, she became more resilient to her germ fear. She learned that not all germs were harmful, and with practice, she could touch things without immediately running to wash her hands.