Reading under the lamp at night or playing with the phone in bed?
Reading under the table lamp at night and playing with the phone under the blanket were both harmful to the eyes. When reading under a table lamp, the light was too bright, so the eyes needed to constantly adjust their focus to adapt to the light, which would increase the fatigue of the eyes. At the same time, the brightness and color contrast of the table lamp are very high, which will irritate the eyes and make the eyes tense for a long time, which may also cause damage to the eyes. When playing with the phone under the blanket, the screen would shine directly on the eyes. Using the phone for a long time would cause discomfort such as dry eyes, blurred vision, fatigue, and so on. In addition, when using a mobile phone, the eyes often need to look at the screen for a long time, which will also cause eye fatigue. In order to reduce eye fatigue, it is recommended to choose an appropriate lighting environment and rest your eyes when reading or using your phone at night. In addition, you can reduce the time you use it as much as possible. Rest for a few minutes every once in a while, and maintain the correct sitting posture and living habits can also help reduce the burden on your eyes.
Did reading novels under the bed at night affect his eyesight?
Reading a novel under the bed at night may have a certain impact on your vision because the bed is often one of the inappropriate postures when reading, which may cause eye fatigue, headaches, blurred vision and other problems. Pillows and mattresses on the bed can put pressure on the eyes, especially when reading for a long time. This can cause problems such as dry eyes, fatigue, and headaches. If you use electronic devices such as computers or mobile phones in bed, their light may have a negative impact on your eyes, resulting in eye fatigue and blurred vision. Therefore, it is recommended to change the bed to a comfortable reading position and use suitable lighting to protect the eyes. At the same time, maintaining good living habits and appropriate eye exercises can also help protect your eyesight.
Was reading a novel on a phone considered playing with a phone?
Strictly speaking, reading a novel on a phone was not playing with a phone. Although the phone itself is a kind of entertainment and communication tool, reading novels is one of its functions, so it can't be regarded as the whole content of playing the phone. Of course, for some people, reading novels had become a part of their daily life, so they might regard reading novels on their phones as a form of playing with their phones.
What are the disadvantages of playing with your phone before going to bed?
Playing with the phone before going to bed will have some negative effects on the body. The specific dangers are as follows: 1. Affects the quality of sleep: Using a mobile phone will keep the brain in a state of excitement, producing neurotransmitter that interfere with sleep, making it difficult to fall asleep. In addition, the blue light produced by the phone will suppress the secretion of meltdown, which is a hormone that regulate sleep and thus affect the quality of sleep. Increase the risk of eye fatigue and headaches: The need to constantly stare at the screen while using the phone may cause eye fatigue and headaches. Moreover, the brightness and contrast of the screen were very high. Staring at it for a long time would make the eyes feel particularly tired. Increase the risk of cardiovascular disease and diabetes: When using a mobile phone, people usually maintain a posture for a long time, which may cause problems such as stiffness, high blood pressure, heart disease and diabetes. 4. Effects on mental health: Using mobile phones can make people fall into social interactions and reduce loneliness and social isolation. However, excessive use of mobile phones can also make people feel anxious and stressed. Therefore, in order to protect their health, it is recommended that people avoid using mobile phones as much as possible before going to bed. They can do some relaxing activities before going to bed, such as reading, meditation or bathing, to help relax their bodies and minds and make it easier to fall asleep.
Under the Shadowless Lamp
The cast list of the TV series under the shadowless lamp included Wang Xuebing, Yu Xiaowei, Xu Yaqi, Peng Xinyi, Pan Jiahui, Wang Zhiwen, and so on.
Under the Shadowless Lamp
The cast list under the shadowless lamp included Wang Xuebing, Yu Xiaowei, Xu Yaqi, Peng Xinyi, Chang Bo, Wang Zhiwen, and other leading actors.
Is it better for the eyes to read novels on the phone at night in night mode or to turn on the table lamp?
The effect of using night mode or turning on the desk lamp to read a novel on the eyes mainly depended on the intensity and brightness of the light. Using night mode could reduce the blue light emitted by the screen and reduce eye irritation. However, night mode does not eliminate all blue light, so it still needs enough light to ensure the health of the eyes. If the light is too dim, the eyes need to constantly adjust their focus to adapt to the light, which may cause fatigue and discomfort. If you plan to use a table lamp to read a novel, you need to consider the brightness of the table lamp and the direction of the light. If the brightness of the table lamp is too high or the direction of the light is not correct, it may cause damage to the eyes. Therefore, it is recommended to use a table lamp with moderate brightness and the correct direction of light and point the table lamp in the direction of reading to reduce glare and irritation to the eyes. In short, using night mode or reading a novel with a desk lamp on required the appropriate light and direction to ensure the health of the eyes. It was best to choose an appropriate method based on the actual situation.
Couplet: Reading under the lamp, adding fragrance to the red sleeves
Reading leisurely under the lamp with red sleeves added to the fragrance was a couplet that often appeared in novels. It meant reading quietly under the lamp. The red armband fluttered, giving people a warm feeling. This sentence was often used to describe the plot of a novel, where the protagonist enjoyed reading in a quiet environment.
Beauty under the moon, jade under the lamp
" Beauty under the moon and jade under the lamp " was a term used to describe the beautiful effect under a specific light. This term was mainly used to describe the observation effect of jade under light. The light could enhance the luster and clarity of the jade, making it look more beautiful. However, it was important to note that the observation results under the light might cover up the internal defects of the jade. Therefore, when choosing jade, it is best to observe it carefully under natural light or fluorescent lamps to obtain a more realistic effect. In short," the beauty under the moon is jade under the lamp " was a saying that described the effect of jade under the light.
Playing on the Phone
You can use the 4399 Game Box to play 4399 Food Wars Mouse on your Android phone. In the 4399 game box, you can download and play this game, carry out missions and receive benefits anytime, anywhere. However, it only supported Android phones at the moment. Apple and other mobile phone users still had to wait. There were two ways to find the 4399 Game Box: one was to download the 4399 Game Box, and the other was to use your phone to scan the QR code below to download it. If you want to play other 4399 Mini games on your phone, you can open the 4399 website directly in your phone browser. Most of the games were developed using H5 technology and can be played directly on your phone.
The beautiful poem under the lamp
There were many poems about the beautiful night under the lamp. The following were some classic ancient poems: 1. The four sides of the city were lit up with lights, and the center of the galaxy was in the middle of the water. Bai Juyi's " Jiang Lou, Looking at the Guests at Evening " 2. The missing moon hangs on the sparse paulownia trees, and the missing moon breaks the silence of people. Su Shi's "Bu Suanzi·Huangzhou Dinghui Courtyard Residence" 3. The bright moon rose from the Heavenly Mountain, amidst the boundless sea of clouds. Li Bai's " Moon on the Mountain " 4. The bird lives in the tree beside the pond, and the monk knocks on the moon door. Jia Dao's Inscription on Li Ning's Secluded Residence 5. The mist is cold, the moon is water, and the sand is sand. At night, I moor near the wine house on the Qinhuai River. Du Mu's Moored on Qinhuai River 6. Deep in the night, I know the snow is heavy, and I often hear the sound of bamboo breaking. Bai Juyi's Night Snow 7. Bells and drums have been playing for a long time, and the night has just begun. The starry sky is about to dawn. Bai Juyi's Song of Everlasting Regret 8. The night sky is as cold as water, lying down to see the morning glory and Vega. Du Mu's Autumn Evening 9. At the fifth watch, the bells chimed and the music dispersed. The moon was bright and the lights were sparse. He Zhu's " Thinking of Yue People: Purple Mansion's East Wind Releases at Night " 10. Last night the west wind withered the green trees, alone on the tall building, looking at the end of the world road. "Last Night's West Wind Withered Green Trees" These poems described the beautiful scenery of the night under the lights, including the lights, the bright moon, the birds resting on the trees by the pond, and so on. They showed the tranquility and beauty of the night.