What should I do? I can't stop reading novels. I read novels every day. I don't know when I fall asleep. I wake up early in the morning. I'm impressed by myself.

2024-09-16 14:30

1 answer

2024-09-16 16:03

I can't stop reading novels. I don't know when I'll fall asleep when I read novels every day, but I wake up early in the morning and admire myself. This may be a common problem, especially when reading all kinds of novels. Here are some suggestions that might be useful to control your reading behavior and maintain good sleep and rest habits: Setting a reading time and goal: Set a fixed reading time and a reading goal before you start reading. For example, reading 30 minutes a day or reading a book a week. This will help you stay focused and avoid over-reading. 2. Make a reading plan: Write down the reading plan and try to follow it. For example, if you read for 30 minutes a day, you can set a 30-minute alarm to remind you that you need to start reading. Read different types of books: Try reading different types of books such as history, science, philosophy, etc. This can make you more focused and help relieve reading stress. 4. Control your reading content: avoid reading overly stimulating content such as violence, horror, and eroticism, which may make it difficult for you to extricate yourself. On the contrary, try to read some light and interesting books. 5. Control your reading speed: Don't read too fast. It may make you feel tired and difficult to concentrate. Try to read the beginning of each book to better understand the story and theme. Create a suitable reading environment: Choose a quiet and comfortable environment to read. This will help you concentrate better. In addition, avoid using cell phones and other electronic devices, which may interfere with your reading behavior. Ask for support: If you find yourself unable to control your reading behavior, ask for support. For example, communicate with friends, family, or reading enthusiasts to seek their advice and support.

I've been listening to novels for a month, and I can't fall asleep in the second month. I'll wake up after two hours at most, and then I can't fall asleep?

1 answer

2024-09-17 06:36

According to your description, this could be a sleep disorder called novel sleep disorder (novel sleep syndrome). This symptom could be due to excessive indulgence in the content of the novel, causing the brain to be in an excited state and unable to fall asleep. In addition, excessive staying up late and lack of sleep may also lead to sleep disturbances. To solve the problem of sleep disorder, the following measures are recommended: 1. Control the reading time of the novel to not exceed about an hour per day. 2. Create a comfortable sleeping environment. Keep the room quiet, dark, and cool. 3 Try some relaxation techniques such as deep breathing, meditation, or yoga to help relax your body and mind. 4. Set up a regular sleep schedule. Go to bed at the same time every day and try to maintain the same wake up time. 5 If the above measures cannot solve the problem, it is recommended to consult a doctor or sleep specialist. I hope these suggestions can help you solve the problem of sleep disorder in novels.

I'm addicted to novels every day and can't extricate myself. I don't want to do my homework, but I'm afraid of falling behind others. I'm conflicted and struggling. What should I do if I change?

1 answer

2024-09-23 12:59

The novel is an interesting form of entertainment, but being addicted to it can also have a negative impact on our daily lives. It is recommended that you control your novel time to ensure that you complete your homework and studies. At the same time, you can try to find other hobbies and activities to enrich your time, such as sports, socializing, learning new skills, etc. Completing homework and studies is very important. Not only can it help us get good grades, but it can also cultivate our working ability and thinking ability. If you feel guilty or worried about falling behind others, you can try to share your confusion with others and seek their advice and support. The most important thing is to realize that novels are a kind of entertainment and should not be our whole life. We should focus on balancing our lives and enjoying a rich and colorful life.

"I'm addicted to reading novels. I read novels every day. I read them late at night and read them again early in the morning. Sometimes, I think that it's boring, but I can't help reading them. I play with my phone every day."

1 answer

2024-07-16 19:36

If you are addicted to reading novels, you will read novels every day until late at night and read them again when you wake up early in the morning. Sometimes, when you think about it, it is very boring, but you can't help but read them every day. Being addicted to novels like this may lead to some negative effects. You can refer to the following suggestions: 1. Control your time: When reading a novel, it's best to control your time so that it doesn't affect your daily life and work. You can try to make a plan to set a time limit for reading novels and take a break after the plan is over. 2. Cultivate other hobbies: In addition to reading novels, you can also try to cultivate other hobbies such as sports, music, painting, etc. This can make your life more colorful. 3. Set goals: Set your own goals such as completing a certain homework, exam, or work task before reading a novel. This way, he could better control the time he spent reading novels and be more motivated to achieve his goals. 4. Reduce cell phone use: Using your cell phone frequently while reading novels may distract you. You can reduce the time you use your phone or place your phone far away from you to control the time you use your phone. 5. Ask for help: If you find that you can't control the time you spend reading novels, you can consider seeking professional help such as consulting a psychiatrist or looking for alternatives to reading novels. Addicting to novels may bring some negative effects. It is recommended to control the time spent on novels, cultivate other hobbies, set goals, and reduce the use of mobile phones.

When I'm 20 or 10 years old, I read novels on my phone every day and don't go to work. I scold him every day and he doesn't go. What should I do?

1 answer

2024-09-21 20:50

When he was 20 years old, he read novels on his phone every day and didn't go to work. He scolded him every day and didn't go. He should first understand why he didn't want to go to work. Was it because of a lack of work skills or interest? Or are you dissatisfied with the working environment or salary? If it was the former, she could encourage him to try to learn new skills or participate in training courses to improve his competitiveness. If it was the latter, she could consider discussing other career options with him or help him find better job opportunities. If Zi's behavior has seriously affected the life of the family, you can consider having an in-depth conversation with him to let him know that you are dissatisfied with his behavior and try to find a solution to the problem. At the same time, he could set some specific goals and plans for him to help him gradually change his behavior. If the child's behavior is serious enough to require legal action, it is recommended to seek professional psychological or legal help in order to take more effective and appropriate measures.

I'm 26 this year, but I still haven't accomplished anything. I feel useless and don't know what I should do. Every day is empty,

1 answer

2024-09-20 15:31

Don't give up, don't be discouraged, you're not a failure. Everyone has their own strengths and weaknesses. The important thing is to find your own strengths and play to them. You can think about your interests first and see what makes you excited and satisfied. He could try to learn some new skills or hobbies to increase his experience and knowledge. You can also consider seeking help and advice from others. You can communicate with friends, family, or professionals to seek their opinions and suggestions. They might give you some useful advice and inspiration to help you find your direction and goals. The most important thing is to maintain a positive attitude and believe that you can overcome difficulties to achieve your goals. No matter what setbacks and difficulties you encounter, you must persevere and not give up easily. Believe that you will succeed if you keep working hard.

Should I read novels when I'm reading?

1 answer

2024-09-06 02:40

Reading a novel was a very interesting experience. It allowed the reader to immerse themselves in the story and better understand and experience the content that the author wanted to express. A novel usually consists of several chapters, each with a different plot and theme, allowing the reader to gradually understand the development of the story and the character. However, reading a long novel also required a lot of time and energy, which might affect reading other content. In addition, long novels were usually long and required a certain amount of time to digest and understand the content. Therefore, reading novels could be decided according to one's own interests and time arrangement. If you have more time and energy, you can try reading novels to better enjoy the pleasure of reading. However, if there are other learning tasks or work needs, you can choose to read other types of books.

Recently, I feel that everything I do is not smooth. I live in a muddle every day. I don't even want to listen to school classes. I don't even know what I'm doing every day.

1 answer

2024-09-13 11:06

In this case, the following aspects could be considered: Find the problem: Think carefully about your life, find the problem, and try to solve it. It could be that his personal goals were unclear or that he was under too much pressure to concentrate on doing things. No matter what the problem is, you need to think about it seriously and try to take positive action to solve it. Find support: If you feel depressed and lonely, you can look for support and encouragement from friends or family. Communicating with them about your feelings and listening to their suggestions and opinions may help you get out of the bottom. 3. Cultivate good habits: Good habits can help you manage time more effectively, improve concentration, and better deal with various problems in life. For example, making a schedule to plan your time so that you can do things more purposefully, or trying relaxation techniques such as meditation or deep breathing to help you think more clearly. 4. Find hobbies and interests: Finding some activities or hobbies that you are interested in can help you distract yourself and make you more motivated to do things. You can try to participate in some social activities or volunteer to make new friends and expand your social circle. Accept failure: Sometimes we all encounter setbacks and failures. But don't let these failures dampen your confidence. On the contrary, he had to accept failure, learn from it, and continue to work hard. Remember that success takes time and effort. Don't give up easily.

Why can't I stop reading web novels when I know they suck?

1 answer

2024-08-20 07:49

There were several reasons why people would choose to continue reading web novels even though they were terrible: 1. Entertainment needs: Online novels usually contain a lot of plots, characters, and story lines. The readers may find the plots and characters that they like in them to attract them to continue reading. 2. Time pressure: Online novels are usually charged by the hour or minute, so readers may choose to read online novels to fill their free time. 3. Social needs: Many online novels have social functions such as comments, likes, and shares. The readers may use these functions to communicate and interact with others to increase their reading experience. 4. Reading habits: Many readers have been used to reading online novels since childhood. They may have developed the habit of reading online novels, so even if they know that the quality of online novels is not good, they may choose to continue reading. Free culture: In China, many online novels are free, which allows many people to choose to read online novels even if they know that their quality is not good. People chose to read online novels for a variety of reasons, including entertainment, socializing, time pressure, reading habits, and free culture.

Why can't I fall asleep when reading comics?

2 answers

2024-10-19 06:02

There could be several reasons. Sometimes the lighting is not right, making it hard to relax. Or maybe you have a lot on your mind and the comic isn't helping you unwind. Also, if the comic has a complex plot, it can keep your brain engaged and prevent sleep.

Reading books every day, I don't know what books to read

1 answer

2024-09-12 21:15

Reading was a good way of learning, which helped to expand one's knowledge and enhance one's thinking ability. If you want to find some interesting novels, you can try to read some classic works such as Dream of the Red Chamber, Journey to the West, Water Margins, etc. These novels are all classics of Chinese literature, with profound cultural background and artistic value. Reading them will help you better understand China's history, culture and human customs. He could also try to read some modern novels such as One Hundred Years of Solitude and Harry Potter. These novels are all popular classics with unique storylines and literary value. Reading them can bring different reading experiences and fun. Of course, other than novels, you could also try to read other types of books such as history books, philosophy books, psychology books, etc. These books helped to expand his knowledge and enrich his life experience, helping him better understand the world and life.