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My eyes read too many novels at night, and tears flow as I read them. Sometimes I feel sore. What should I do?

2024-09-17 00:47
1 answer
2024-09-17 05:47

Being in a state of high concentration for a long time would cause excessive fatigue and visual discomfort. Tears, soreness, and other symptoms were common symptoms of eye fatigue. Here are some ways to relieve eye fatigue: The 20-20-20 Rule: Remind yourself to rest for 20 seconds every 20 minutes. Stay away from the computer screen and look at distant objects to rest your eyes. 2. Maintain good eye hygiene. Wash your hands frequently, don't rub your eyes with your hands, don't wipe your eyes with dirty towels. 3. Get enough sleep. Sleeping 7-8 hours a day is beneficial for eye recovery and health care. 4. Eat a balanced diet and supplement nutrients such as vitamins A, C, and E. 5. Use a special eye mask and sitting cushion in front of the computer screen to reduce the stimulation of the screen to the eyes. 6. Regular eye massage and hot compress. It can relieve eye muscle fatigue and increase eye blood circulation. If these methods cannot relieve eye fatigue symptoms or the symptoms continue to worsen, it is recommended to seek medical advice from a professional oculist.

I like to read online novels, but I don't want to read them anymore. I feel uncomfortable if I don't read them. What should I do?
1 answer
2024-09-27 01:38
If you like to read online novels and don't want to read them anymore, you can consider the following methods: 1. Stop reading: If you don't want to continue reading, you can stop reading to give yourself a buffer time. Diversion: Divert your attention to do other things such as exercise, listening to music, chatting with friends, etc. to distract yourself. 3. Make a reading plan: You can make a reading plan to read a certain amount of online novels every day at a fixed time so that you have a fixed reading time and can also improve your reading efficiency. 4. Uninstalling the novel application: If you feel that the online novel application makes you unable to concentrate on reading, you can consider uninstalling the application so that you can focus on reading other books. 5. Find other ways of reading: In addition to reading online novels, you can also try other ways of reading such as reading paper books, listening to books, reading news, etc. to enrich your reading experience.
Why do I sometimes feel that she likes me, but sometimes I feel that I'm a little too sentimental?
1 answer
2024-09-09 17:19
This feeling was very common, especially in a relationship. Sometimes we feel that the other person likes us, but sometimes we doubt our own feelings. This is because humans are very complex creatures. Our emotions and thoughts are affected by many factors, including our experience, culture, personality, environment, and so on. This was especially common in relationships. When we start dating, we may feel that the other party is paying attention and taking care of us, which makes us feel that the other party might like us. However, we may also doubt whether the other party really likes us because of some reasons such as our self-doubt, anxiety, distrust, etc. To solve this problem, we need to recognize that our doubts and uneasiness are normal. We need to trust our own feelings and trust each other's feelings. Through more communication and communication, we can understand each other's thoughts and feelings to determine whether they like us or not. At the same time, we can also reduce unnecessary doubts by increasing our confidence and charm to make ourselves more attractive.
I like to read novels. If I read them for a long time, my eyes will be unhappy. What can I listen to novels for?
1 answer
2024-09-11 07:24
Listening to novels was a good way to reduce the damage to the eyes. Listening to novels could be played through headphones or speakers without looking at the screen face to face. This method not only reduced eye fatigue but also improved the reading experience. In addition, listening to a novel could also make it easier to immerse yourself in the story and gain more fun from the story and experience the plot.
After reading too many novels, why do I feel dizzy when I read novels? It's not that I'm tired of reading them and don't want to read them, but that I feel dizzy and can't store anything in my brain?
1 answer
2024-09-07 00:53
Reading too many novels would lead to visual fatigue and loss of concentration, causing dizziness and other symptoms. Reading for a long time would cause the eyes to feel tired, resulting in a decrease in visual sensitivity. It would be difficult for the brain to maintain clear visual information, resulting in dizziness. When reading a novel, the brain needs to process a large amount of information, including text, images, plots, etc. If the brain is in a state of high load for a long time, it will cause the brain to feel tired and dizzy. The frequency of reading novels was also very important. If the frequency of reading novels was too high, the brain would get used to this high-intensity processing method, causing the brain to be unable to rest in time, resulting in dizziness and other symptoms. In summary, reading too many novels will cause dizziness and other symptoms. Therefore, it is recommended to reduce the frequency of reading novels and maintain good living habits so that the eyes and brain can get sufficient rest and maintenance.
My eyes are afraid of light. What should I do if I use my phone to read novels every day?
1 answer
2024-09-20 06:39
The eyes are afraid of light because the retina of the eye is stimulated by light, causing the light receptor cells on the retina to be excited and produce a sense of discomfort. This situation was more likely to occur when exposed to strong light such as sunlight or laser lights for a long time. Staring at the screen for a long time while reading a novel on the phone may cause eye fatigue, dryness, vision loss, and other problems. To alleviate these problems, the following measures are recommended: 1. adjust the brightness and contrast of the screen so that it is as close to natural light as possible. Take a break for a few minutes every once in a while to let your eyes rest. You can close your eyes and look at the distant scenery outside the window or do eye exercises. 3. Maintain the correct reading posture. Stay away from the screen. The distance between your eyes and the screen should be moderate. Don't stare at the screen for a long time. 4. Arrange the usage time reasonably. Try to avoid staring at the screen for a long time, especially under strong light. 5. Increase the number of eye health massages. You can blink often and massage the acupoints around your eyes. I hope these suggestions will be helpful.
Why was it that I used to be moved to tears when I read novels, but now I feel nothing when I read novels?
1 answer
2024-09-17 14:06
This could be because our tear glands and emotional response mechanisms change as we age and experience. We might become more rational and calm, no longer as easily moved and tearful as when we were young. But that doesn't mean we're no longer interested in novels or have an emotional resonance with them. On the contrary, our taste buds and aesthetic views may also have changed, reacting differently to different types of novels and literary forms.
When I feel lonely and have no one to talk to, I especially want to read web novels. Actually, it's useless to read them. It's not good for my eyes to read them on my phone.
1 answer
2024-09-03 09:28
You're right. When you feel lonely and have no one to talk to, reading online novels may be a way to relieve loneliness, but reading online novels on your mobile phone often puts an excessive burden on your eyes, which is not good for your physical and mental health. In this case, I suggest you try other ways to express yourself, such as communicating with friends and relatives around you or participating in some social activities to make new friends. In addition, he could read some inspirational books or learn some new knowledge and skills to improve his overall quality and better cope with loneliness.
What should I do if I read too much text on my phone with the USB browser?
1 answer
2024-09-23 06:23
I didn't know what a USB browser was. However, if there are too many words when reading a novel on your phone, you can try the following methods: 1. Adjusting the reading mode: Different reading modes can make the text easier to read. You can try using full-screen mode or adjust the font size and color. Close other applications: Closing other applications can reduce text interference and make it easier to focus on reading. 3 Turn off notifications: Turning off notifications can reduce the interference of other applications and focus on reading better. 4. Caching the novel: If you feel that there are too many words, you can try to buffer the novel so that you can reduce the number of words when reading. I hope these methods can help you read novels better.
Do you have any good novels to recommend? I haven't been reading them recently. I feel like I've read too many of them.
1 answer
2024-09-22 12:23
Hey, let me recommend you a few funny time-travel novels! First, I recommend "I'm a Spectator in Quick Crossing". It was about an otaku girl who traveled to various worlds and began a wonderful journey in Quick Crossing. There was also "I Still Don't Know Why I Transformed", where the protagonist transformed into his opposite gender and began a bizarre and funny journey. Finally, he recommended "Transformed Loli Idol." It was about a straight man with a system. He tied his hair into two ponytails and became an all-rounded idol in a small dress. I hope you like this fairy's recommendation. Muah ~đŸ˜—
"I'm addicted to reading novels. I read novels every day. I read them late at night and read them again early in the morning. Sometimes, I think that it's boring, but I can't help reading them. I play with my phone every day."
1 answer
2024-07-16 19:36
If you are addicted to reading novels, you will read novels every day until late at night and read them again when you wake up early in the morning. Sometimes, when you think about it, it is very boring, but you can't help but read them every day. Being addicted to novels like this may lead to some negative effects. You can refer to the following suggestions: 1. Control your time: When reading a novel, it's best to control your time so that it doesn't affect your daily life and work. You can try to make a plan to set a time limit for reading novels and take a break after the plan is over. 2. Cultivate other hobbies: In addition to reading novels, you can also try to cultivate other hobbies such as sports, music, painting, etc. This can make your life more colorful. 3. Set goals: Set your own goals such as completing a certain homework, exam, or work task before reading a novel. This way, he could better control the time he spent reading novels and be more motivated to achieve his goals. 4. Reduce cell phone use: Using your cell phone frequently while reading novels may distract you. You can reduce the time you use your phone or place your phone far away from you to control the time you use your phone. 5. Ask for help: If you find that you can't control the time you spend reading novels, you can consider seeking professional help such as consulting a psychiatrist or looking for alternatives to reading novels. Addicting to novels may bring some negative effects. It is recommended to control the time spent on novels, cultivate other hobbies, set goals, and reduce the use of mobile phones.
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