When you cry easily when you ask the Almighty to give you a grievance, what kind of thought should you have in your heart to hold back your tears?

Maybe it's a personality problem. I'm the kind of person who tears easily, but I don't want to be like this. I'm begging for a way, or the idea of holding back my tears.

Answer 1

When a grievance is noticed, it is easy to cry. At this time, there should be a thought in the heart: Don't let other people's emotions affect my emotions.

By staying calm and rational, you can control your emotions and avoid making the wrong decision because of your tears.

You can also imagine yourself as a powerful warrior facing a huge enemy and must fight on with determination. This could help him calm down and maintain his confidence.

In addition, you can also relax yourself and relieve emotional stress through breathing, relaxation, meditation, and other techniques. These methods could help him better control his emotions and avoid being affected by tears.