Reading is a way to enrich people's lives. It can let us understand more knowledge, experience different cultures, and improve our thinking ability and language ability. Through reading novels, essays, poems and other literary works, we can understand different plots and characters, feel the emotions and thoughts expressed by the author, and better understand the world and life. Reading can also help us relieve stress and relax. When we feel down or tired, reading some relaxing novels or essays can help us relax and relieve stress, so that we can face life with renewed energy. Reading is a beneficial activity that can not only improve our quality of life but also allow us to better understand the world and life.