The principles of conditioning nine types of physiques
1. Deficiency of Qi and Constitution: Use the principle of replenishing Qi and strengthening the spleen for conditioning. It can be used with traditional Chinese medicine such as dangshen, milkvetch root, yam, white bean, coix seed, dwarf lilyturf, white peony, licorice, etc. It can also be used for acupuncture points such as Shenque and Qihai to supplement qi. The elderly, children, and pregnant women who are weak and have qi deficiency and constipation can use honey suppository. 2. Yang deficiency constitution: to warm and nourish the spleen and kidney, dredge yang and eliminate dampness as the principle. Can take kidney qi pills, Morinda, Cassia twig, etc.; Pay attention to keep warm in autumn and winter, take appropriate hot spring, massage Qihai, Zusanli, Guanyuan and other acupoints every day; For those with lung yang deficiency, take expectorant medicine, for those with spleen yang deficiency, take warm medicine, for those with kidney yang deficiency, take yang tonic medicine, and for those with heart yang deficiency, use blood circulation and blood stasis medicine. The suitable tonic medicine is antler, seahorse, and caterpillar fungus. Chinese patent medicines include Jinkui Shenqi Pill and Guifu Dihuang Pill. 3. Yin Deficiency Constitution: Nourishes kidney yin, calms the heart. Commonly used lily, ladybell, Asparagus, Solomon's seal, habitat, figularia, fragrant bamboo, dogwood, glossy privet fruit, eclipta grass, yam and other traditional Chinese medicine; For lung and stomach yin deficiency, you can take ladybell, lily, dwarf lilyturf, Asparagus, sarcophagus, fragrant bamboo, Solomon's seal and other tonics; For liver and kidney yin deficiency, you can choose wolfberries, eclipta, glossy privet fruit, broomsonia fruit, turtle shell, turtle shell and other medicines. 4. Phlegm-dampness: Invigorate the spleen and qi, eliminate dampness and phlegm, regulate qi and blood. You can use Chinese medicine such as Pinellas ternata, poria cocos, dried orange peel, costustoot, amomum, cultivated land, cornus flesh, alisma, peony bark, monkshood, plantain seed, etc. You can also take the method of scraping the stomach meridian to recuperate. You should eat less fat and sweet thick greasy products, eat more red beans, red beans, coix seed, etc. 5. Damp-heat constitution: clearing liver and spleen, dispelling dampness and clearing heat. It can be drunk with cogongrass tea and accompanied by scraping the stomach meridian. It is often used with ginseng, poria cocos, white ginseng, Chinese yam, white hyacinth bean, lotus seed, coix seed, amomum fruit, platycorum root, licorice and other traditional Chinese medicines. 6. Blood Stasis Constitution: to promote qi and blood circulation, smooth meridians. He often used Chinese medicine such as Angelica, Chuan Xiong, Honghua, bitter orange, peach seed, pseudo-ginseng, ginkgo leaf, red peony root, red sage root, and Aranthes bidentata. 7. Qi stagnation: soothing the liver, regulating qi, regulating qi. You can use Chinese medicine such as Bukum, Muxiang, Cyperus rotundus, Magnolia bark, orange peel, red peony root, Linyao root, Chuanli fruit, turpentine, agarwood, immature bitter orange, etc. You can drink appropriate rose tea to regulate qi and relieve depression. You should also participate in more group activities. Eat more food that can relieve qi and relieve depression in diet, such as rose and silk tea, avoid eating indigestible food, and don't drink coffee, tea and other refreshing drinks before going to bed. 8. Special innate quality: replenishing qi and consolidating the exterior, promoting blood circulation and dispelling wind, cooling blood and detoxifying. You can use Chinese medicine such as Huangqi, Bai Zhu, Sauron, Perilla stem, Houttuina, Magnolia, Xanthiu, Batryticated silkworm, cicada skin, and purple comfrey. Eating Huangqi porridge can nourish this kind of physique, but also need to pay attention to avoid eating food that is easy to be allergic. 9. Peaceful quality: Harmonize yin and yang, and use peace as the standard. People with this constitution generally do not need to take medicine to supplement, but when the body appears temporary bias and weakness, or when the body is weak in winter and needs to be supplemented, medicine can be taken to adjust and supplement. Click on the link below to read the comic "The Peerless Taoist Couple Said My Emperor's Physique Is Invincible"
A novel recommended from the perspective of eunuchs
I recommend The Empress's Job, an ancient romance novel written by Ah Mei. The female lead was the Empress of Daliang. Her job goal was to be the Empress Dowager and to keep her job and work hard to get promoted. The book has been completed. The perspective is unique and the style of writing is good. It is better than the sweet harem novel. I strongly recommend it. The Eunuch System was a fictional historical novel created by the Flower Toad Spirit. The main character's father betrayed the country, and the system took over after he was castrated. Although it was just the appearance of being vicious and cold, he was still chasing after girls as a eunuch. The theme is novel. Although it is slightly poisonous in the pit, it can be read by readers who can experience new things. 'Eunuch Party' was a historical novel written by a proud and determined man. A different eunuch's life from the perspective of a fake eunuch. It refuted the view that eunuchs harmed the country and the people, and discussed the differences in the interests of eunuchs and literati. Eunuch Emperor Wu was a fantasy novel about the silent pastry. The main character had transmigrated into a small eunuch and had a eunuch training system. His goal was to dominate the eunuch party, restore his masculinity, and marry the princess. It was a work that the Almighty had changed his style. It was beautiful. " City, I'm the God of Investment ", an urban novel written by Frog Ming of Jiangzhou. The protagonist, Yang Chi, was chased out of his home by his father. He earned 10 million yuan from 100,000 yuan of capital and used the super investment system to cheat. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Who is the actor in the short play Zhao Yuqi?
In the short drama " I Have 9 Trillion Dog-licking Gold," Zhao Yuqi was played by Chen Yuan. " The Female Police Officer and the Criminal Organization " is equally exciting. Everyone is welcome to click and read it!
The lyrics of a very heartfelt folk song
You can search and follow the Weixin Official Accounts:S4004218. You can watch folk songs videos, download folk songs accompaniment, and download the complete folk songs lyrics. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
How to guide young people to give up the pursuit of celebrities
There were several ways to guide young people to give up excessive pursuit of celebrities: ** 1. Family Level ** 1. ** In-depth communication and understanding of needs ** - Parents should have in-depth communication with young people to understand the reasons for their pursuit of stars. Was it because of the celebrity's appearance, talent, or because she could gain a sense of belonging among the star-chasers? Only by understanding the root cause could he guide them with a clear target. 2. ** Establishing the right values ** - Parents should emphasize the correct values to young people and let them understand that the definition of success was diverse, not just the glamorous and high income represented by celebrities. Through telling family stories and the great deeds of ordinary people around them, young people could know that people who silently contributed in various fields were also worthy of respect and learning. 3. ** Stressing the gap between reality and ideals ** - In response to the unrealistic fantasies young people had about celebrities, parents should help them realize the difference between the image of celebrities on stage and in front of the camera and real life. For example, many celebrities were packaged, and there might be many unknown problems behind their perfect image. ** 2. School Level ** 1. ** Carry out rational star-chasing education ** - Schools could include rational star-chasers in moral education or mental health education. Through classroom explanations, class meetings, and other forms, students should understand that star-chasers should be moderate and should not affect their studies and their own growth. 2. ** Guiding attention to the power of role models ** - Teachers should guide students to differentiate between idols and role models. The role models were mostly people who showed positive values and behaviors in real life, such as scientists, medical staff, volunteers, etc. Students were encouraged to draw positive energy from these role models, not just focus on the halo of celebrities. 3. ** To provide a platform for diverse development ** - The school could provide a variety of club activities, academic competitions, art performances, and other platforms, so that young people could discover their interests and specialties on campus, so that they could shift their attention from chasing stars to their own development. ** 3. Society ** 1. ** Strengthening positive media publicity ** - The media should promote more positive star-chasing stories or positive energy stars 'deeds, so that young people could see that star-chasing could also be positive, such as celebrities actively participating in public welfare activities. At the same time, they would reduce the reports that were overly popular with celebrities to avoid misleading young people. 2. ** Regulate the management of the entertainment industry ** - The relevant government departments should strengthen the management of the entertainment industry, regulate the behavior of celebrities, and punish celebrities who violated the law. This could reduce the blind worship of bad stars among young people. At the same time, the bad phenomena in the fan culture, such as "pulling and trampling","leading to war","brushing","controlling comments", etc., should be managed to create a healthy star-chasing environment. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Are gardenia flowers the same as gardenia? How do you raise them?
Gardenias and gardenia are the same. The following is the maintenance method of gardenias: - ** Soil **: Choose slightly acidic soil with good drainage and ventilation. For example, the sandy loam soil and the turfy soil could be mixed in an equal ratio, stirred evenly, and then placed into a pot for use. An appropriate amount of decomposed bean cake could also be added to promote growth. If the gardenia was planted with garden soil when it was purchased, the indoor cultivation could be replaced with nutrient soil. - ** Temperature-control **: They prefer warm temperatures. The most suitable temperature for cultivation is 18°C - 22°C. Summer planting needs to be appropriately cooled, too high a temperature can easily cause the plant to rot; When the winter temperature is low, it can be moved indoors to cultivate. If the temperature is lower than 10°C, it is easy to suffer from freezing damage. If it is lower than 0 °C, it is easy to freeze to death. Therefore, in winter, it is necessary to take measures to prevent cold in the open air. - ** Illumination conditions **: Likes light, but it needs to be protected from the sun in summer. Do not expose it to the sun. In spring and autumn, the illumination time can be increased appropriately. In winter, it can be placed in a place with sunlight. When the temperature is high at noon, open the window for ventilation. - ** Watering principle **: Watering should be done when the water is dry and wet. The temperature in summer was high, so it needed to be watered 1 - 2 times a day. Usually, it was necessary to spray water on the leaves to remove dust. In winter, it was necessary to reduce the number of watering times and only water once a week. Under the premise of ventilation and soil ventilation, the surface of the soil could be watered in time when it was dry. - ** Fertility Management **: They like fertilizer and should follow the principle of applying thin fertilizer frequently. When changing pots, organic fertilizer can be added as base fertilizer, and topdressing can be done frequently during the growth period. Before flowering, some phosphorous fertilizer could be applied. For example, in the flowering season from spring to the end of spring, monocratic fertilizer could be applied 2 - 3 times a month. After flowering, multi-element, balanced fertilizer of nitrogen, phosphorus and potassium could be applied 2 - 3 times a month. Do not apply thick fertilizer and raw fertilizer. Stop applying fertilizer in winter. - ** Trimming essentials **: Cut off the dead leaves and branches in time, and remove the buds before the flowering period. After flowering, the dead leaves were cut off in time. Cutting off the top tips of the gardenia was beneficial to promote the branches and flowers. However, attention should be paid to the trimming time. Generally, after the flowers bloomed in the spring, they should be forcefully trimmed once. After that, they should not be trimmed because trimming would lead to new branches growing continuously. If the new branches did not age in winter, they would not bloom in the spring of the next year. In addition, the gardenia should be trimmed in July and August as much as possible. Don't delay it until autumn to avoid affecting the flowering. - ** Pest control **: Yellowing and leaf spot disease are common in gardenia flowers. Leaf spot disease can be sprayed with 65% zineb wetting powder at 600 times. Common pests were bristle-moths, scale insects, whiteflies, etc., and could be killed by spraying 2.5% Decathion 3000 times. In the winter, when the temperature was too low or the room was not well-vented, it was easy to cause diseases such as scale insects. Special medicines could be used for sterilization and protection. - [Maintain soil acidic state: gardenia is a southern flower that likes acidic soil. When it is cultivated in the north, the soil will be alkalized if watered for a long time, resulting in yellow leaves.] He could irrigate the soil with Ferrous Sulphate regularly once a month (the concentration of Ferrous Sulphate to water was 1:1000, and two drops of vinegar were dripped after it dissolved) to ensure that the soil in the pot was acidic and prevent the occurrence of yellow leaves and stiff seedlings. When the gardenia was just bought home, if it was shoveled, the flower bud could be removed and placed in a cool place with scattered light to slow down the seedlings. Do not apply fertilizer. When the leaves were not yellow and new buds began to grow, the pot could be changed (or you could choose not to change the pot but put a tray below). When changing pots, if you want the flowers to bloom and smell fragrant, you can put sheep dung and bone powder when mixing the soil, and try not to put slow-release fertilizer; After changing pots, put them in a half-shade place for a few days before sunbathing. The novel "Smelling the Jasmine Fragrance Again" is equally exciting. Everyone is welcome to click and read it!
The alto boys sing songs with high notes
Some songs that were suitable for a baritone to sing the high notes were " Rolling Yangtze River to the East." In a baritone performance, high pitch techniques were an important consideration. For example, although some baritones could sing high notes, they might not have the high pitch techniques that a baritone should have. In addition, in the style of rock musicals, such as " How DARE YOU DISTURB MY SLEEP, WHY HAVE YOU COME HELP, Participating ON HOLY Ground, B5," which involved high-pitched singing, it might also be suitable for the baritone to try to challenge the high-pitched singing skills. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
What is the relationship between Sun Yaowei and Lin Xinru?
Sun Yaowei and Lin Xinru were in the same industry and had a cooperative relationship in acting. In " The Love Story ", Lin Xinru played a supporting role as the mother of the main character Liu Bingyi played by Sun Yaowei. They also cooperated in " Princess Huaiyu " and other works. They had participated in many works together, which made them have some interactions in their acting careers. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The author's name of the novel is full of male leads
He recommended a few good novels. " Girlfriend Has a System " was a light novel written by the gatekeeper, Uncle Qin. The male protagonist became handsome and powerful, and he fell in love with a beautiful girl. The theme and writing style were not bad. " Male Lead Strategy " was an ancient romance novel created by Yang Xiaoqi. The female lead brought the system to fight the characters in the house. The characters were clear and the plot was smooth. The author's three views were good. " Dressed Quickly: The Scumbag Man's Purification Record " was a fantasy romance novel written by Dong Xiaobai. The male lead dressed quickly as the scumbag man's innocence. The angle was novel and the writing style was good. " The Path of the Medieval King " was a historical novel by Spring Night He. It was about the protagonist of the Medieval Era who had no system to become king. Although it was slow to get popular, it had a unique style. " 1255 Recast the Cauldron " was a historical novel written with two changes. It was a story about a group of people who traveled to the end of the Song Dynasty and the beginning of the Yuan Dynasty. It was very popular. These novels all had their own characteristics and were worth reading. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
A novel where the female lead is ancient and the male lead is a singer
I recommend " Adding Points from Fishermen ". The author simulated water spinach, and it was a fantasy oriental fantasy. At the end of the dynasty, demons were rampant. The male protagonist Cao Ze transmigrated to become a fisherman and struggled to survive. After he married his wife, he realized that the way he opened the world was wrong. Cao Ze was 18 years old, Sagittarius, 178cm tall, 70Kg, and the female protagonist Su Xiaozhi. " Liao Zhai: From the Encounter with the Fox Demon " was not bad either. The author was Three Cups of Moonlight, and it was a classic Xianxia novel. Xu Yang traveled through Liao Zhai and saved Little Fox Demon Fourteen. After obtaining the cultivation method, he gave up the exam and wanted to ascend to immortality. Xu Yang was 20 years old and was Capricorn. Fourteen years of cultivation was 18 years old and Gemini. The Legend of Rebirth, written by Du Muqiao, urban life genre. After the car accident, the male lead had memories of another world and many classic songs, creating a legend in the music industry. Although there were flaws, the overall performance was great. She had only one female lead, and the plot was in line with the song. She was a clear stream among the plagiarized songs. " Make France Great Again " was a history written by Catfish of the Ganges River. Male protagonist, Jerome. Bonaparte was reborn as the nephew of Napoleon and became the emperor of France. His logic was reasonable. Emperor: Edge of Immortality. Get out of my tomb. After Lord Odrian woke up, he woke up the army fleet and regained glory. The perspective of the space undead was very rare, and the whole article felt epic. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Is there still love between men and women now?
Love still existed between men and women. Love could take many forms between a man and a woman. It could be the first time they met, just like the sparks that sparked after two people accidentally met in a busy city; it could be a silent guardian, wanting to have the power to protect each other; it could also be the companionship and support in the process of getting along, discovering the meaning of love in ordinary life. It had a sweet side, but it could also be accompanied by bitterness. Sometimes, it would make people fall into a contradictory state of mind, like,"If I say I love you, I'm lying to you." If I said I didn't love you, it would go against my heart. At the same time, love was also reflected in the details of life, such as the mutual care between husband and wife in family life.