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How to recover from gastric acid

2026-09-03 15:49
2026-09-03 18:43

Stomach acid reversal may be caused by physiological or pathological factors and can be alleviated by the following aspects: ** 1. Biological factors and countermeasures ** 1. ** Mental factors ** - When the spirit is highly nervous, overly tired, in a bad mood, or when the cerebral cerebral hemisphere is in disorder, it will promote gastric acid secretion. Under such circumstances, he needed to adjust his living conditions, reduce stress, and maintain adequate rest and good mood. For example, you can relax your body and mind through appropriate exercise, such as walking and yoga. You can also try some relaxation techniques, such as deep breathing and meditation. 2. ** Dietary factors ** - Eating too spicy, too sour, too salty, too hot food, as well as eating too much sweet food, eating tonic food (such as jujube, longan, goji berry, beef and mutton, etc.), dried fruits (melon seeds, peanuts, etc.), fried, fried food, etc. may stimulate excessive secretion of gastric acid. Cold food could also cause stomach discomfort. In the diet, one should avoid these stimulating foods and choose mild and easily digested foods, such as food like rice. 3. ** Drug factor ** - Taking non-steroid anti-inflammatory drugs such as Aspirin may stimulate gastric acid secretion. If the gastric acid was caused by the drug, the doctor would need to see if the dosage of the drug could be adjusted or the type of drug could be changed. ** 2. Pathological factors and countermeasures ** 1. ** Stomach-esophagus Reflux Disease ** - Stomach acid reflex was a common symptom of gastroesophagus reflex disease. This was caused by acid secreted by the stomach flowing back into the oral cavity, passing through the esophagus during the process of acid reflex, and corroding the esophagus for a long time. For this situation, on the one hand, you have to adjust your lifestyle, such as raising the head of the bed, avoiding eating too much, avoiding eating 2 - 3 hours before going to bed, etc. On the other hand, you may need medication, such as using drugs that suppress gastric acid secretion, such as the use of photon pump inhibition drugs. 2. ** Stomach Ulcer ** - Patients with gastric ulcers may have gastric emptying disturbances, which may lead to excessive gastric acid secretion, resulting in acid repulsion, and may also be accompanied by periodic stomach pain (such as postprandial pain, fasting pain, etc.). To treat gastric ulcers, one needed to see a doctor to confirm the condition, use antacid drugs (such as H2 receptor antagonist, etc.), gastric mucus protectants, and pay attention to diet. 3. ** Chronical Gastritis ** - Long-term gastric acid overload may cause damage to the gastric membrane and cause chronic inflammation. The patient may have upper abdominal pain, loss of appetite, postprandial fullness, belching, acid aversion, nausea and other indigestion symptoms. Treatment included removing the cause of the disease (such as helicobactor infection), using acid suppressors, protective agents for gastric mucus, and paying attention to the adjustment of diet and living habits. 4. Duodenal Ulcer - If there was too much gastric acid secretion for a long time, it might cause erosion of the Duodenal Membrane and cause Duodenal Ulcer. Treatment required medical attention, the use of drugs that inhibited gastric acid secretion (such as proton-pump inhibition drugs, etc.), and the need to pay attention to regular diet and avoid stimulating food. From the point of view of traditional Chinese medicine, gastric acid reflex is located in the stomach, and it is very important to regulate the spleen and stomach. It can be used to regulate the function of the stomach and intestines to reduce gastric acid by ascending the clear and descending the turbid. There are also prescriptions consisting of coptis, evodia rutaecarpa, bupleura root, white peony root, green tangerine peel, toosendan fruit, immature bitter orange, gentian, gardenia, scutellaria, common peony root, bamboo shavings, licorice, etc.(Zuojin Pill and Chaihu Shugan Powder) to relieve the symptoms of stomachache and gastric acid reversal caused by liver-fire invading the stomach and stomach loss. However, it should be used after considering the actual situation of the patient. If the gastric acid reflex is serious or does not improve, it is recommended to go to a regular hospital for treatment in time. After the cause is confirmed, targeted treatment will be carried out under the guidance of the doctor. Read more exciting novels for free

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