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What are some common techniques in Japanese massage?

2024-11-10 23:42
2024-11-11 03:18

Japanese massage often features gentle stretching as part of the process. For example, the masseur may gently stretch the limbs or the spine in a controlled and careful way. This not only helps with physical relaxation but can also improve flexibility. Additionally, the rhythm and flow of the massage strokes in Japanese massage are typically slow and methodical, which is very soothing for the recipient.

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One common technique in Japanese massage is Shiatsu. It involves applying pressure to specific points on the body using fingers, thumbs, palms or elbows. This helps to relieve muscle tension and improve the flow of energy. Another is Anma, which has a long history in Japanese culture. It combines various strokes like kneading and rubbing to relax the body.

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