Ch 19 Morning classes

In the morning at 5 o'clock they were woken up from there sweet sleep by a sweet feminine voice . " wake up little ones you have to go running now ", said the lady. Arthur was the first time react. He jumped back from where he haw sleeping . " How did you came in I remember the door was locked ...uh ", he was about to complete his sentence but then he saw the broken door .

Arthur was soon followed by Brenden ,Warden , Oliver , Vor , Noah . But Magnum and Damian were still sleeping soundly beacause their medicines contained some amount of alcohol. " Wake up those two and meet me on the race track ", the lady ordered abd then she walked out of the room by the broken door .

After a little while all of them had gathered on the race track and the lady was in front of them . " Good morning this is the start if your session ", she said. " I am your teacher for running and body exercises let's not waste time ", the lady said . "At first we will start the day with tell 10 mile long run and we will be sprinting at all times of the run", she said . Get set go when she said go all of the started running on the track at first they all thought that they could keep up with her but later on the realise that this was there mistake has the time increased her speed also started increasing it was to the point that he was running at 39 miles per Hours and it also kept increasing. Printing to that speed that the rest of them had just one thought it their mind" what is she made of ",

At the 9th mile Harsh paid increased to 55 miles per hour as just she was above about to complete the ten mile run. Se tripped on a stone and was sent flying by it because she was running at a huge 60 mile per hour.

She had many bruises on her body . "Ow owow owo that hurts I shouldn't had to run so fast. That hurts ", she said. Seeing their teacher fun to the ground they all started running towards her instead of completed the race . Paper running at speed on maths by them after shipping on the sun she was draged along the way because of the momentum and the world's on her birthday were moderate and she also had an ankle sprain. " That looks pretty bad I can do something about it said Brendon ", . "Someone hold her from behind ", said Brendan. Then Warden and Oliver holded the lady from behind and Brendon started pulling the ankle. After some wile he pulled the ankle at such a triangle that all the pain was gone and she could walk again. " Thank you boys for the help later I will go to the midway and get a lotion for the cuts ", said the lady. ", You don't have to do it ",said Arthur and he bit his finger and a small drop of blood came out from it. "Wait what are you biting yourself ", said the lady . "Without giving any answer author dropped the drop of blood on a wound of the lady the wound quickly started recovering with great speed and also the other wants started healing ", . "So that is your new healing skill ", said Brendan . " As I am all healed up so let's not wait any floor and waste more time lets proceed for our next class",

Then next class was of yoga. ", your next exercise is of yoga. If yogas are executed while meditating they could increase your power level some difficult yogas if mastered could also increase someone's Life by some decades ", the lady said. They could not believe that something like that could increase their life force and let them live for some more decades." But miss before going any further I have a question for you ", said Vor. "Yes honey please ask your question ", the lady lady replied. " Mam you haven't told us your name yet ", he questioned. " Oh didn't I already introduce myself my bad my bad my name is Sergeant Samantha ", . Lets proceed for our class . Their class for today was to practice the chakrasan which was better difficult for some beginners who hadn't even heard about chakrasana their whole life ( and I am not making this up there is really a yoga called chakrasan ) . After the class all of them had back pain .

Our next class is of swimming but there was a problem there were two people who didn't know how to swim. " Mam isn't water is precious substance why waste it in order to learn swimming ", asked warden. " And where have you heard about that ", asked lady Samantha. " The news channels of earth always talking about the water crisis on different planets and how can we solve them", . " All of this are nonsense the television channels are already been bought by several individuals and that's the reason I only take newses from genuine news outlets ", said lady Samantha. " Do you know now a days water can be produced at a regular rate because of the force and there are even some planets whose main reason is to produce water ", said Miss Samantha. You guys start swimming at your full speed until I tell you to stop I will tell this to about the basic of swimming . Arthur and the rest started swimming at their full speed.

" The benefits of swimming is that it increases stamina greatly and stamina is very beneficial during long battles and learning how to swim could also save your life in very life and death scenarios ", said Lady Samantha. Then she instructed Warden and Vor how to swim. " So the basics of swimming is ", as she was about to complete her sentence se post both of them towards the middle of the swimming pool . " So the asics of swimming is swimming for saving your life ", she said with a huge smile on her face.