I'll start writing again soon

I haven't been on the site for a long time. At first I was ill with one strain of covid-19, which affected my lungs.

I carried him on my feet and did not even notice. For more than a month now I have been ill with Covid-19, a delta strain. Medium. The temperature reached 40.8 degrees Celsius. It lasted more than 20 days. Antiviral dropper helped. He was treated at home.

Now Covid-19 PCR tests are negative, but it gave a complication, the liver became inflamed, which I am treating.

Some people think, they still continue to think that Covid-19 is a joke, they are mistaken. This is a very unpleasant disease.

It gives complications, the liver and kidneys are such a trifle, sometimes it gives complications to neurology, the head, brains, people become stutterers, someone has an ischemic stroke. Some complications can affect several months and others for life.

The most important treatment - in addition to drugs, it is a good sleep, you need to lie on your stomach for 20 minutes every 3 hours a day.

Do a breathing gymnast at least 5 times a day, for 5-10 minutes.

Do not forget to move, walk in the fresh air, if you have strength for 20-30 minutes.

Do light exercises on the shoulder girdle, 2 times a day.

Drink plenty of water, more than 3 liters. Water reduces fever, thins the blood, flushes toxins from the blood. Good, nourishing, non-fatty, liquid food, the first two weeks of illness, is also important. More vegetables and fruits, not fatty meat, fish.

Weakness, lack of strength, you can dramatically lose weight by 10 kg or more. It takes more than 6 months to recuperate. You can get vaccinated after covid-19 only after 6 months.

I am now undergoing treatment, but I hope I can write one chapter a week, so far only one or two novels.

Take care of yourself, my dear readers!