Nen training part 1

Early the next morning Frost is currently running to his backyard waiting for his father.

"how is your morning son" Ash said to his son

"it good thanks" Frost replied

"ok lets get started first i will transfer some of my nen to your body so i can open all the aura nodes to unlock your nen, then as you feel your aura pouring out shape it around you." Ash said as he pour his nen inside Frost. he feel hot as his aura nodes opening, as his aura is unleashing the ground crack and dust rise and the wind pick up, quickly shaping the aura around him he feel as if he's wearing a warm coat.

"wow you have a lot of nen there son. ok let move on, yesterday i told you about the different nen types and their function, so today we will do a test called water divination, by applying your nen to the water. This test will tell us what nen category you belong to, even though you most likely be a specialist we still do it just in case." Ash said as Frost applied his nen to the water. A second later the water started to change color, second the leaves on top of the water start to move, third debris started to appear and lastly the water started to increase in volume until the class burst, as he was curious he touch the water and tasted it.

"it taste like honey" Frost said

" wow you keep on surprising me son, i thought all people only born with one nen type, it is surprising that you were born with all types you might be the only one in the world that have this." Ash said in astonishment as he rub his son head.

"ok i think we will first in the morning you are going to exercise with weights that i am going to give you, then once you are rested we will practice all basic and advance nen techniques until it is mastered before we will be moving on to nen types practice, because you are proficient in all nen types we will be practice all of them to the peak before you go on to your hatsu practice." Ash said as he handed his son the weights and paper detailing all the practices.

Two years has passed since he practiced his nen. Everyday in the morning at 5 am he will exercise until exhaustion for 3 hours, with the 10 kg weight band on both his arms and legs making a total of 40 kg. These bands work by applying your nen to the band and the stone inside will absorb it and become heavier as a result. After his work out, he will go back and apply the cultivation technique for better effect, because the body is exhausted. From 8 am to 4 pm he practice ten, zetsu, ren, gyo, in, en, ken, ryo, shu and ko. After it usually free time till 6 pm, from 6 pm to 9 pm it heavy exercise again, from 9 pm onward, instead of sleep he will meditate his cultivation technique refreshing his mind and body while also increasing the strength of his nen and body. He has done this practice for 2 years and because of it he has managed to master and well proficient in all basic and advanced techniques of nen. Those techniques was hard at the beginning because he lacked nen control, but gradually he managed it, while also increasing the control of his nen.

"you are really talented you know that son, most people takes years of hard work to get down all the basic and advance techniques, while you only took 2 years. Ok now that you has mastered and proficient in those techniques we will move onto nen types practice, then we will focus on your hatsu training." Ash suddenly walk in and said to his son with a smile.