"Are you serious?" Robert looked back at Overlord Turtle in disbelief.
"Of course I am serious, You need to adapt to the gravity field. To do that you will carry on every basic movement and let your body adapt to the gravity in exchange for injuries." Overlord Turtle said seriously, "You will stay inside until your body is filled with injuries and you cannot move."
"After this, you will take some time to heal and after recovering your physical body will be stronger than before. This is how basic physical training is done." Overlord Turtle explains the basics of physical training to Robert and others.
This would be much easier if the trial ground was not damaged. Tsk, I could have divided the area with different gravity levels.
The overlord Turtle thought to himself as he felt that he needed to hurry up with the repair.
Robert opened his mouth for some time and closed it again. What shit physical training, This is purely self-abuse.