Hard Work

"This is for everyone out there who is socially anxious, shy and just feels uncomfortable in social situations. You are doing so well, my love. I know your heart might be racing, your palms might be sweating and you might not be sure where to look, but that is absolutely fine. You are not weird. Not at all. You are human. I just wanted to remind you that you are allowed to take up space. So, do not shrink yourself when you are surrounded by other people. I know you do not like the attention, I know you just do not want to be noticed, seen, called out; I know. But just know that you are allowed to talk, make noise, draw attention; you are allowed to exist. I know this post will not soothe your anxiety, but hopefully it will soothe your thoughts a little bit. I want you to know that you can be so proud of yourself for handling all of these situations so damn well. You are amazing."