Over thinking

1.over thinking is a major cause of depression or we can say that it is the first step of depression . Overthinking crushes our happy Harmon's and we feels depressed .

2.Often we feel depressed because of our daily routine so don't worry power off your phone take a long drive and feel happy.

3.Always remember that we are our only hope no one except us can save us from depression so remember holiday is must for us to get rid of our boring routine

4.Always remember that not to take medicine of depression because in those medicine doctors give us those medicine which gives us Harmone booster in initial we feel happy but by the passage of time we get addict so please don't take medicine except you can use coffie or Tea. They have caffeine to gives us happy Harmone,

5.so stay happy and stay blessed