13. Hardcore training

Ronnie Anne skateboarded into the warehouse, then looked around. "Huh I must of beaten Lincoln and his sisters here." said Ronnie Anne and sat on the couch and watched tv.

"Actually no. I was here first and the team is fighting off against a robbery." Clyde said from his computer chair.

"Really? Wow. Do you need help with anything?" Ronnie Anne asks.

Clyde shakes his head. "No, I'm good." he answers. "Dang it!"

"What's up?" Ronnie Anne asks.

"The robber got away." Clyde answers. "We've been chasing after this meta named Nuke for three days now and he always escapes."

"Man that's sucks." Ronnie Anne said.

"Tell me about it. He always gets away like a fly. Don't ask." Clyde replied

"What does he do?" Ronnie Anne asks.

"From what they told me he can shoot and absorb energy." Clyde explains. "We almost had him this time."

"Well that's just great." Ronnie Anne rolled her eyes.

"I guess the L-crew need to think of a new plan." Clyde said.

"Or." Ronnie Anne said.

Clyde looks at her in confusion. "Or what?" Clyde asks.

"I have an idea." Ronnie Anne says with a smirk.

When the L-Crew got back to base, they were practically dragging each other.

"Argh! We almost had him!" Lynn shouts.

"I know. I'm fast and even I couldn't catch him!" Lori exclaimed.

"This is the 4th time Nuke has gotten away." Lisa stated.

"I know dudes. Especially since me and Linc's powers don't even effect him." Luna points out.

Lincoln nods in agreement. "Every time we shoot him, he absorbs the blast."

"Sigh. This is starting to get depressing. At this rate we're never gonna catch him." Lucy says gloomily.

"Never say never Lucy." said Ronnie Anne.

"You finally got super powers!?" Leni asked with excitement. "Tell me what can you do?"

"Um, I didn't get super powers, Leni." Ronnie Anne tells her. "But I can help you defeat Nuke."

"How?" Lana asks.

"Yeah. Everything we've tried has failed." Lola says.

"You got some kind of idea?" Lana asked.

"But how can you defeat Nuke. No offense you're so small." Lynn pointed out.

"No, I'm not going to fight nuke!" Ronnie Anne said. "I'm going to be your coach."

The Louds share a glance at each other and they then start laughing. "What's so funny?" Ronnie Anne asks angrily.

"No offense, but you training us?" Lynn laughs.

"Yeah, we're meta humans. We don't need training." Lana laughs.

"Yeah what could you teach us?" Luan says while laughing.

"Probably how to do epic fails on skateboards?!" Lola said while laughing.

"No!" Ronnie Anne snapped at the pageant girl.

"Sorry Ronnie Anne, but there is literally no way we are going to let you train us." Lori tells her. Ronnie Anne starts to get angry, but then gets an idea.

"You know, I only need one of you to say yes." Ronnie Anne points out and then turns her attention to a certain white haired individual. She then smirks. "So Lincoln can i train you?" She grabs his hands. "Please?"

"Uhhh." Lincoln said and he looked into Ronnie Anne's eyes. But his sisters give him the don't do it looks on their faces. "Sure you can train me." said Lincoln.

"Yes!" Ronnie Anne says. "When I'm through with you, you'll be the strongest member of this team!"

"What?!" The girls shout.

"Listen here skater girl, I'm the team muscle and I beated Lincoln before we got our powers train me!" Lynn begged.

"I can't be weaker than my little brother! Train me!" Lori pleads.

"Beauty before age! Train me!" Lola begged and gave Ronnie Anne her puppy eyes.

"No me!" Lana begged.

"I'm not going to disappear from this conversation!" Luan laughs. "Get it? Also, train me!"

"No dudette! Train me!" Luna begs.

"No, like, train me!" Leni says.

"I highly recommend you train me." said Lisa.

Lily babbled and used a vine to place a flower in Ronnie Anne's hair.

"Can't say no to that." Ronnie Anne says to Lily as she picked her up.

"Please train me as well." Lucy says.

Then she makes a ice statue of Ronnie Anne. "Nice." Ronnie Anne replied. "I'll train you too Lucy."

"Wicked." Lucy smirked.

Luna charges Ronnie Anne's cell phone.

"Ok Luna. You too." Ronnie Anne says.

"Rockin!" Luna says while doing her rock pose.

"Cool. Training begins tormorrow." Ronnie anne said.

"Why tomorrow?" Lincoln asked.

"Well you guys deserve rest after a mission." Ronnie Anne said.

Saturday 6:00am

Lincoln is fast asleep until his watch beeped. "Trouble." Lincoln said.

The Louds all in their superhero outfits and Lori uses her watch to contact the caller. "Where's the trouble?" Lori asked.

They see Ronnie Anne with a stopwatch in her hands. "Yeah! The trouble is that you guys are late for training!" Ronnie Anne tells them.

"Wait we're in trouble?" Leni asked.

"That alarm is for emergencies!" Lisa pointed out.

"I'm going back to bed." Lola said.

"Well I guess you don't want to defeat Nuke." Ronnie says through the watch.

"Dang it." Lola groaned.

"Tell us what to do skater girl." Lynn groaned.

A few minutes later, the Louds are gathered at the base with Lily sleeping in Luna's arms. "Ok losers! Lets do this. Thirty laps around the perimeter!" Ronnie Anne says. "Also, Lori I need you to wear these weights."

"Are you literally kidding me?" Lori complained.

"Nope." Ronnie Anne answers. "Now quit complaining and put them on."

"Ugh. Fine." Lori groans.

Lori put the weights on her. "Now run!" Ronnie Anne shouted.

Lori starts running and she notices that she is running slower. "I'm slow." said Lori.

"The rest of you run thirty laps and I will give you breakfast." Ronnie Anne said.

The Louds groan and they start running. After they finish the thirty laps, they collapse. "Not bad." Ronnie Anne tells them. "Well a deal's a deal." She then pulls out ten plates of waffles and a jar of baby food.

"Thank goodness." said Luna

The Louds start chowing down with Lori feeding Lily. After they finish the Louds try to relax. "Alright chumps! Back to training!" Ronnie Anne yells.

The Louds all groan. "But we're on break!" Lana whined.

"Crime doesn't take a break and neither will you!" Ronnie Anne tells them.

"Fine. What do you want us to do more running?" Luan asked.

"No. DODGE!" Ronnie Anne shouted and pressed a button and a boxing glove hits Luan in the chest.

"Ouch!" Luan groans.

"Where have I seen that before?" Lincoln asks.

"Wasn't it off that one show on the internet that we were watchin?" Luna points out. Ronnie Anne hits another button and a giant blaster pops out of the ground.

"Um, Lisa?" Lori says.

"I took security measures." Lisa says. "You see I made some." Lisa began before Ronnie Anne cuts her off.

"NNEERRRRDDD!" Ronnie Anne shouted

"What?" Lisa says. Lynn starts laughing hysterically. "And what is so funny?"

"She called you a nerd!" Lynn said while laughing. Then a blaster aims at Lynn. "Crapbaskets." Lynn says.

The blaster shoots at Lynn, causing her to hit a wall. "Ok Lynn I want you bench press ten crates 100 times!" Ronnie Anne shouted

"Ok. Just going to lie here for a few minutes." Lynn groans.

"Ok twins you have to do pull ups." Ronnie Anne did and pointed to a pull over a mud like substance

"Gross." Lola groaned.

"Cool!" Lana exclaimed. She begins to run over to the bar, but Ronnie Anne stops her.

"That's Lola's pull up bar. Yours is over there." She tells her. She then points a giant tub of glitter.

"You monster." Lana glared at Ronnie Anne

"Whatever dirt monkey." Ronnie Anne says. She turns to Luna.

"You got nothing on me dude." Luna says with a smirk.

"Or maybe I do." Ronnie Anne smirked.

Luna gulps at that. A few minutes later we see Luna wearing a rubber suit. "Really?" Luna says.

"Yep. Now, go run that obstacle course." Ronnie Anne says. "Or I'll tell Sam how you feel."

"How did you find out!?" Luna asks.

"Sorry! She is very convincing!" Lincoln shouted from where he was dodging water balloons.

"Dude what did she do?" Luna asked.

Lincoln leaves walks up to Luna and whispered something in her ear and Luna's eyes widen. "Really?" Lincoln nods. "Um, do we need to talk?" Lincoln nods again. "Ok. We'll talk later."

Luna runs through the obstacle course and Lincoln dodges his water balloons. "Now for Luan." said Ronnie Anne

"What are you going to do?" Luan asks nervously.

Ronnie Anne smirked at what she is thinking. We see Luan in a force field sphere being tossed and rolled around like a pinball. "Why?!" Luan shouts while being smacked around.

"Ok, so this is literally insane!" Lori says.

"I concur." Lisa agrees. Ronnie Anne then appears behind them.

"You two are next." Ronnie Anne says evily.

"Have mercy!" Lori begged.

"Lori, you run one hundred laps while wearing these weights. Lisa, you go juggle those train cars with your telekinesis." Ronnie Anne orders them.

"And if Lori refused you'll tell Bobby?" Lisa asked,

"Correct." said Ronnie Anne said.

"And if Lisa refuses?" Lori asks.

"All I gotta do is get Lame-o mad and and maybe burn a few things." Ronnie Anne says. She then holds up a notebook. "Like this."

"My research!" Lisa yells in despair. Lori and Lisa both gulped and did what Ronnie Anne told them to do. Ronnie Anne smirked as she watched them do the training.

Ronnie Anne made her way to the base after a hard day at school. But she didn't care. She had another day of training for the L-Crew. When she walked into the base, she was met with angry glares from a bruised and battered L-Crew. "Hey guys ready for another day of training?" Ronnie Anne asked.

"Training! Because of your training we just got our butts handed to us by Nuke!" Lori shouts.

"What?" Ronnie Anne gasps.

"He defeated us in less than ten minutes." Lisa tells her.

"All because of your stupid training!" Luna shouted.

"No that was torture!" Luan said.

"But I was just trying to help." Ronnie says.

"Yeah. Sure you were." Lana says sarcastically.

"You smiling while we were struggling." Lola points out.

"I was trying to make you all go over your limits. Like how Superman does in the comics." Ronnie Anne replied.

"So you torture us?" Lucy asks.

"Call us names?" Leni asks.

"Waking us up at six am?!" Lori yells.

"Even blackmailing us!?" Lynn asked,

"Well, I was trying to motivate you." Ronnie Anne protests.

"Motivating us with that crud?" Lincoln glared

"Lincoln I-" Ronnie Anne started, but Lincoln interrupted her.

"No. I don't want to hear it." Lincoln says. "I stuck my neck out for you. I told my sisters that we could trust you. And then you did this! What were you thinking?"

"I was trying to help." Ronnie Anne said.

"I would of excepted this from Lynn. But from my own girlfriend!?" Lincoln exclaimed.

"Lincoln I'm sorry! I just wanted to help!" Ronnie Anne cried.

"Well we don't need your help, because you're fired and it's over!" Lincoln shouted and heated up a bit.

"Lincoln. Did you just do what I think you just did?" Luna asks.

"I read minds and even I didn't see that coming!" Lisa gasped.

"Ronnie Anne, I think you should leave. We need to calm down our brother." Lori says. Ronnie Anne looked at her and saw that she wasn't as angry. So Ronnie Anne nods and makes her way out. As she walks away, Lincoln walks in a different direction.

Ronnie Anne kept on walking and a tear sheds down her face. She is now the owner of a lonely heart, once she was clear from the Louds, she broke down in tears.

Ronnie Anne kept walking until she reached a diner. Suddenly realising how hungry she was, she decided to get something to eat. She enters the diner and takes a seat at the counter. She ordered a milkshake and a hamburger and the waitress nodded.

She sits there thinking about how badly she screwed. How badly she hurt them. And most importantly, she thought about Lincoln. "You really messed up Ronnie Anne." She said and sighed.

"We're all out of chocolate and we had to serve vanilla." The waitress said and gave Ronnie Anne her milkshake, but looking at her milkshake reminded her of Lincoln's white hair.

"That's ok." Ronnie Anne with tears starting to form.

Ronnie Anne drank some of her milkshake and she looked at her phone and her home screen was a photo where she and Lincoln went to the arcade instead of the Sadie Hawkins dance. More tears start to form as she looked the photo.

"This seat taken?" Ronnie Anne looks over and sees Mr. Grouse standing next to her.

"All yours." Ronnie Anne said with her voice breaking.

"Thanks." Grouse says. "Just the usual Martha."

"You got it Grouse." Martha calls back. Grouse then turns his attention to Ronnie Anne.

"I know you. Your Loud's girlfriend aren't you?" Grouse asks.

"Ex-girlfriend now." Ronnie Anne sighed.

"Really? Now that's surprising." Grouse comments. He looks over and sees her trying to fight tears. He puts a comforting arm around her shoulders. "Now why don't you tell old Grouse what happened."

"Well I was training the Louds for this family picnic thing and well I took it a little two far." Ronnie Anne explained. "I threw water balloons at Lincoln, had Lola do pull ups over some mud and some other things I'm not proud of."

"Really? Well I can see why the Louds were mad at you." Grouse comments. "But did you put them through all that?"

"I just wanted to help. I didn't think that they would get angry at me." Ronnie Anne cried.

"But worse of all. Lincoln broke up with me. Ronnie Anne broke down into tears and cried softly.

"It's alright. Let it out." Grouse soothes. "You know, the more i think about it, it sounds like the Louds were were more upset than angry. And i guarantee you that everything they said was their anger talking. And no doubt, Lincoln is also hurting."

"You think so?" Ronnie Anne asked wiping her tears.

"No. I know so." Grouse says. "Now go. The L-Crew are waiting for you."

"I will. I can take my burger to go?" Ronnie Anne asked and then something came to her. "Wait how do you know about the L-Crew?"

Grouse smiles. "I saw Lana turn into a dog. Don't worry. I won't tell."

"Ok thanks." Ronnie Anne said and then she chugged her milkshake and grabbed her food and ran off.

When she got to the base, she immediately ran in. "Guys, I'm so sorry! Please forgive me!" However, she looked around and saw that the L-Crew weren't there.

"Where is everybody?" Ronnie Anne asked.

"What are you doing here?" Clyde asked.

"I came to apologize and try to make it up to them." Ronnie explains. "Where is everyone?"

"Nuke was spotted downtown and the Louds went to take them down." Clyde explains. "Problem is that thet are not fully recovered from the last fight with him. And so far, Nuke is dominating them."

"Aw man." Ronnie Anne replied.

"I know. Worst part is that i don't think they'll make it." Clyde says grimly.

"No! This can't be happening!" Ronnie Anne shouts.

"I don't want the Louds to die!" Ronnie Anne shouted

"Same here." Clyde says. "But there's nothing we can do."

"Yes there is! I'll be back." Ronnie Anne tells him.

Meanwhile, the L-Crew are getting dominated by Nuke.

Nuke is a man with a purple tank top, fair skin, orange flathead hair, grey pants, and black shoes. "Game over L-crew." said Nuke.

Parkour picks up a car and throws it at Nuke.

Nuke blasts the car causing it to explode.

"Dang it." said Parkour.

Firecracker gets up and throws fireballs.

Nuke absorbs the fire and blasts a energy wave. Firecracker is able to get out of the way while Parkour is hit.

"Give it up Firespark. I'm not going to let you win!" Nuke shouted

"It's Firecracker!" Firecracker shouts.

"I'll remember it on your tombstone." Nuke said and lifted Firecracker by the chest ready to punch

Amplifier flies forward to try to save Firecracker but is swatted away. He smirks and turns his attention back to Firecracker.

"You know, you are full of fire energy." Nuke says. "And I'm going to drain you of all of it until you are nothing but dust!"

"NNOOOO!" Amplifier shouted.

"Hey you!"

"Who said that?" Nuke asks. He turns around and sees Ronnie Anne standing a few feet away.

"Who's this loser?" Nuke asked,

"Put down the Pyro!" Ronnie Anne shouts. "Now!"

Nuke smirks and drops Firecracker. "Shouldn't you be playing with dolls or something?" Nuke laughed.

"I don't play with dolls." Ronnie Anne replied.

Nuke starts to walk to her. "Doesn't matter. Why don't you go home? We wouldn't want you to get hurt." Nuke says while rubbing her head.

"Leave the girl out of this." said Ms. Appear.

"Shut it!" Nuke growls. He then prepares to blast the L-Crew when he suddenly felt pain below his waist.

It revealed Ronnie Anne's right foot whiched kick Nuke right in the groin. "Still think I'm weak?" Ronnie Anne smirked.

Nuke then drops to the ground writhing in pain.

"Man. That was nuts!" Ms. Appears jokes. Firecracker sighs and walks up to his sister and grabs her by her costume.

"You ever make that type of joke again, Mr. Coconuts and all your other props are going to become fire starter." Firecracker threatens.

"I got it." Ms. Appear said.

"Good." Firecracker says. The L-Crew then turn there attention to the down Nuke.

"No where to run Nuke!" said Speed Queen.

"No where to hide!" said Wildgirl.

The L-crew cracked their knuckles and began to beat up Nuke. After they are finished with the beating, Black Ice freezed him so that he can't get away.

"Let's head back to base. There is alot that we need to talk about." Lori says.

Back at the warehouse, Ronnie Anne talked with the L-Crew. "I'm sorry I put you guys through that." Ronnie Anne said

"Why did you do it though?" Leni asks.

"I guess I was so excited about finally being able to contribute to the team, i guess i got carried away." Ronnie told them. "I really am sorry."

"We should be apologizing too." Luan says.

"Really? Why?" Ronnie Anne asks confused.

"For what we said to you. We were just upset about what you did that we let our anger do the talking." Lori tells her. "We're sorry Ronnie Anne." The rest of siblings voiced there own apologies to the Ronnie Anne, except for one. A certain white haired boy stood in the back not saying anything.

"Lincoln?" Ronnie Anne says getting his attention. Lincoln looks up and turns to his sisters.

"Can you give us a couple minutes?" Lincoln asks. The girls nod and make there way to the training area. As they walk out, Luan stops by Ronnie Anne who is looking a little nervous.

"Don't worry. The break up hurt him too." Luan whispered. "He broke down after you left."

Luan then left the room leaving the two alone. "Lincoln I-" Ronnie Anne began before Lincoln stops her.

"No I should be sorry." Lincoln said.

"What?" Ronnie Anne says in shock.

"I said somethings that i shouldn't. I guess you can say i overreacted." Lincoln then looks down in shame. "Wouldn't be the first time."

"I'm not surprised. But I should be saying too. That stuff I did, it was horrible." Ronnie Anne said.

"Yeah it was." Lincoln agreed. "But, in a way it worked."

"It did?" Ronnie Anne questioned.

Lincoln nods. "Yeah. Because of you, Lori's stamina is better and she's faster. Luan is able to keep her forcefield up no matter what's happening because your training helped train her focus. We're better because of you." He pauses. "I'm better because of you."

Ronnie Anne was speechless at this. "I can't believe it." said Ronnie Anne.

"Also I'm sorry for breaking up with you and I may have burn your skateboard." said Lincoln.

"It's ok. I can always get a new one." Ronnie Anne tells him. "But i can't get a new you."

"Same here. Besides Cristina finds me weird and Paige told me she can do better." Lincoln said.

"Are you going to keep talking or are you going to kiss me?" Ronnie Anne asks.

"Definitely the second one." Lincoln answers.

Lincoln and Ronnie Anne both kissed for 10 seconds and they both get dreamy eyes. But the moment is ruined by the sisters squealing in excitement.

"I'll be right back." Lincoln tells Ronnie Anne. He then turns to his sisters and fires up. "You ruined the moment!" The girls start running with Lincoln chasing after them. Ronnie Anne then turns to the reader.

"Well I guess my harsh training had some results. Me and Lame-o are back together, and I learned something really important." Ronnie Anne said to the readers. "Never make my boyfriend angry."

"I'm going to burn you to a crisp!" Lincoln shouts while chasing his sisters.

"Hey guys! By the way. Mr. Grouse knows your secret!" Ronnie Anne shouts.

"Wait what?"