push ups a day

Twin Treasures: The CEO Wife’s 99-Day of Revelations

Seven years ago, at a charity gala, she unintentionally became his cure and ended up pregnant with fraternal twins.

Wandering Gods of Day and Night

The ancient Buddha's head was stolen by a monster with a human body and a sheep's head. The Ghost buried an eye in the Buddha's temple, and from then on, the world's fire was extinguished, and darkness engulfed the continent. To combat the Ghost' invasion, the gods of day and night were born between heaven and earth. This is a narrative passed down for generations by storytellers. What was the true nature of the ancient Buddha, the Ghost, and the wandering gods of day and night on the once great continent? Perhaps, traces can be found in a troupe named 'Zhou Family Troupe.' The Zhou Family Troupe, is a troupe that performs operas specifically for the dead...

The mountains are all ink-colored. · Eastern

The Prince Wants to Assassinate Me Every Day

End-time divine doctor An Ning never expected that at the moment of her death, she would enter a cliché ancient romance novel. Even less did she expect that after entering it, she would be assassinated every day by the crazy male lead! ... Prince: Is the princess dead? Servant: Reporting to the prince, after the princess fell into the water, she unexpectedly saved the little prince, and now the emperor is about to reward her! Prince: ... ... Prince: Is the princess dead? Servant: Reporting to the prince, at the palace banquet, the princess blocked a sword for the empress, and the empress bestowed upon her a death-free gold token. Prince: ... ... Prince: Is the princess dead? Servant: Reporting to the prince, the princess jumped off the city wall in place of Miss Bai, leaving no whole body, and her bones were burned and scattered. On that day, Xiao Jingxing saved his white moonlight but slaughtered a city for An Ning! ... Many years later, a peerless divine doctor appeared in the martial world, exceptionally beautiful and astonishing the world! ... The male lead initially has a white moonlight, and genuinely attempts to kill the female lead. The female lead has a special constitution that allows wounds to self-heal, so she cannot be killed. After the female lead leaves the male lead, she lets herself free, leading to the male lead's courtship inferno! The novel focuses on satisfying plot twists, but does not rule out emotional pain, readers with a fragile heart, beware. The ending is happy, with a promise of no unfinished plots.

En's Cozy Haven · History

My 100-Day Secret Marriage With The Boss

“Didn’t you want me to be with you when you bought me? I’m willing to do it!” said the cold business tycoon. He was unrivalled when he behaved like a bully. “You… You liar!” She was pissed. He set up this trap and lured her into it. Now, he blamed her. She could not tolerate it anymore. She wanted a divorce. “Fine.” Spoiling a wife had no limits. He accommodated her whims. “The corporation belongs to you; The house belongs to you; The car belongs to you; I belong to you.” Who is Ye Lanchen? An unbeatable business tycoon. Who is Ye Lanchen? An unpredictable, distant overlord. Who is Ye Lanchen? A devil who spoils his wife to the core.

Fox's Red Dress · Urban

48 Hours a Day

Growing up with eccentric materialistic parents who left him in the care of his grandfather for a job overseas, Zhang Heng had learned to adapt and be unfettered by the oddities and challenges in life. But he would soon learn the baffling truth about the world he thought he knew when one day at midnight time froze and he found himself in a world so quiet and still it was deafening. That night, he discovered that he had 24 hours more than everybody else and thus, marked the beginning of his adventures. The mysteries surrounding his newfound ability only deepened when a strange old man claimed to have given Zhang Heng that ‘gift of time’ and recruited the young man to participate in a cryptic ‘life-changing’ game on his behalf. Little did Zhang Heng know that accepting those terms meant embroiling himself in many versions of reality and exposing himself to the hidden secrets of the world—a decision he could never undo.

Xiao Dai Zhao · Sci-fi

Related Reviews

Deathsreh

2021-11-16

Cardiovascular - running, jogging in place Muscular Endurance - Plank, Push ups, sit ups, Body weigth squats Flexibility - Forward lunges, Seat stretch Muscle strength - push ups, sit ups, squatsCardiovascular - running, jogging in place Muscular Endurance - Plank, Push ups, sit ups, Body weigth squats Flexibility - Forward lunges, Seat stretch Muscle strength - push ups, sit ups, squats

EXP (INFORMATION)

Hero_MT · Others

113 Chs

Authorities

2021-06-10

- grammar is pretty bad - simple spelling mistakes that should have been caught by spellcheck are ignored and not fixed - "push ups for arm strengthening and sit ups for leg strengthening"

Rebirth Of The Mightiest Disciple (Reboot) (Completed)

shashank_bhatt · Anime & Comics

707 Chs

SanguisDao

2019-04-14

First page alone was what made me quit the novel as an athletic young male in the marine core i can tell you 100 sit ups a day is not that hard at all. I can do 100 in a minute and sets of 40 push ups i can fo in like 5-10 minutes with breaks. This is not a challenge to become strong thins is just normal athletic training to keep yourself in shape not get stronger. Now if he said 1000 a day for each catagory yea that **** would suck but at least he would get strong.

Solo Leveling(Only I Level Up)

추공 (Chugong) · Urban

270 Chs

Lemni

2018-07-18

Nice idea but years skipping quest inconsistency( first quest being 300 whatever push ups not sure anymore) then skip to 4 y old from 1 day old doing 500 push ups yet the quest is still not done by magical reason the world around is not described much and from begining not at all thoughts interactions and reasonings details have very deep hole that needs to be filled if others like the story like if author writes it just because he likes how henwrites it do it but as rewiev i cant even write much as theres not much to write about so therest i can say this novel is not something i will continue to read.

Saiyan System in the Immortal World

kielreniel · Others

40 Chs

xLucqs

2021-01-04

he trains for all his life and he can barely do any push ups and the training is practically useless after getting the most op power. just another wish fulfilment fic.

MHA: WHEN FICTION BECOME REALITY

Animelover07 · Anime & Comics

23 Chs

Related Questions

The novel of 300 push-ups

1 answer

2026-01-24 01:51

In the novel " Gourmet: Starting from the University Cafeteria," it was mentioned that sports students " repeatedly broke their limits by carrying weights for 20 kilometers a day, doing 300 push-ups, and 200 sit-ups." <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>

Why did the male protagonist in the works of the overbearing president do 200 push-ups every day?

1 answer

2024-09-12 04:32

This kind of situation usually appeared in CEO novels or novels about the feud between rich and powerful families. The male protagonist was usually portrayed as a very strong and powerful character with strong physical fitness and perseverance. Doing 200 push-ups every day is a very effective way of exercise. It can increase muscle strength and endurance, making the body stronger and healthier. In addition, this training method could also show the tenacity and perseverance of the male lead, making him a more attractive character.

100 push-ups are equivalent to running a few kilometers

1 answer

2026-08-07 15:57

The energy consumed by push-ups and running was affected by many factors, such as the intensity of the movement, the duration, and the physical condition of the individual. It could not be easily converted. Push-ups consumed a lot of energy, but they lasted for a short time. Running consumed less energy, but it lasted for a long time, so it consumed more energy. Therefore, it was difficult to determine how many kilometers 100 push-ups were equivalent to. While waiting for the TV series, he could also read the exciting content related to this site!

Doomsday spaceship heroine push-ups novel

1 answer

2026-07-01 16:27

I recommend a few novels about apocalyptic crises. The author of "Carefree End of the World" was a bit short-sighted. A new person in society had to transmigrate to an end of the world novel after revealing the cultivation space, wanting to get rid of the tragic ending of the female supporting role. The book list was highly recommended. "Reborn with a space to enter the apocalypse", written by my black heart. The female protagonist wanted to reincarnate into the apocalypse with a space, and she was doing well in the apocalypse. She built a base to abuse scum women and recruit beautiful men. "When the Doomsday Struggle Continues", created by Purple Flame. The female interstellar agent was reborn to 2000 years ago as a little loli. She had to keep a low profile and struggle to find a way. "Rebirth: Doomsday Crisis" was written by the alluring steamed bun. The female protagonist was reborn to the eve of the doomsday and still had a superpower. She had to face zombies and aliens to change her fate. "I am the Alien Queen of the Apocalypse" was a work that gnawed on feet. An ordinary girl had an Alien bodyguard after eating insects. She brought her parents to survive in the apocalypse. The protagonist had a bottom line and was not a saint. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>

What is the cartoon dog doing push ups for?

2 answers

2025-09-23 08:30

Maybe it's trying to stay fit and strong.

warm-blooded animal

Four years ago, he was a talented ice skating youth and the most anticipated best defender in the football world, God Jan. He was a genius racer who had appeared out of nowhere two years ago, and the Qin God who had excellent strength in the sports circle. That year, he was not even 18 years old. That year, he was not even 20 years old. In the past, he never smiled. In the past, when he faced reporters, he always smiled and welcomed them. He was neither servile nor overbearing on the day he gave up the ice ball, and he was silent on the day he left the track. From then on, the ice rink lost its high-spirited youth, and the track lost its leader who flew against the wind. What kind of existence was he? She was a natural beauty who was surrounded by the opposite sex. She was always so mysterious. When he met her, there were many misunderstandings. "Do I still have a chance to get to know you again?" he asked. She looked at him coldly." I accept your apology, so let's stop here." He had fallen in love with her, and he had never left her when they were in love. "I'm fine," he said lightly. She denied," No, you're not good." He was so angry that he laughed." Why can't the little girl see me getting better?" Her beautiful eyes seemed to be able to speak." Race again. I know it has always been your dream." He was so lucky that she had created many opportunities for him and given him courage that he had never had before. She always said," You're my confidence!" This was the story of youth and dreams, competition and silence, defeat and growth. No one could stand at the top forever, no one could retreat unscathed, no one was omnipotent, but one had to have a clear conscience. Humans were warm-blooded animals, but they did the most hot-blooded things!

Jangayumi

· 6.1K Views

You are my heart that I can't hide

Ye Zhenzhen took a step back as she looked at the nation's Prince Charming who was staring at her with an evil look on his face. "W-what do you want?" "What do you think?" he asked with a faint smile. My future wife."

Si Nan Qi

· 7.3K Views

[Elven World: I am the Lord of the Sea]

New book [The Natural Empire of the Sea Drake] The author had transmigrated as the main character of his novel, but he had arrived three years before the plot began. He still had to endure three years of the sailor's wandering life in the novel. On second thought, not only would he be able to visit the local customs of various regions, but he would also have three more years to train Pokémon. Coupled with the opportunities and treasures he had designed in the novel, he would definitely be stronger than the protagonist. The world's number one was in the future. However, his arrival had already changed the world, and a magnificent world of war had begun. Keyword: Pokémon, Pokémon

Suddenly, the white building rose

· 8.6K Views

The Rebirth of the Emperor's Daughter

The Mo Family had a hundred-year heritage and was the leader of the three great families in the Xuantian Continent. The death of the genius youth Mo Yi caused the Mo Family to decline. No one knew that the reborn youth was once Hong Zhuang. A hundred years later, she would be the useless prince of the Xuantian Continent's royal family, Ye Moran. She would be powerless and the Crown Prince would see her as a thorn in his side. He would be trapped in the whirlpool of power and his strength would crush everything. Let's see how she would counterattack and return to the peak with her blood boiling!

Mo Xianran

· 2.3K Views

The auspicious time has come

[The new book, Good Chang 'an, is being serialized.] The North Pacifying Marquis Xiao Mu, who had made countless contributions to the Northern Lands and was famous, was unwilling to get married at this age. Facing the official matchmaker artist who had come under the imperial edict to matchmake him, he thought to himself, This guy must be a spy sent by the imperial court. Therefore, he was extremely guarded and distant, and the word 'rejection' was written all over his body. Unexpectedly, he was unlucky, took a wrong step, was possessed, and even gradually lost his character…In the end, he still stepped into this spy's trap!

not 10

· 9.9K Views