As soon as they finished with the exercises, I had them sit down to listen to me for a while as I explained the concept of the next lesson.
Naturally, to keep it in line with the name of the program, the next lesson after giving them the set of exercises that they needed to follow to improve their stamina and to keep their bodies in an active state, I began with the important skills when taking up boxing.
With their ears perked up, ready to listen to me, I carefully listed the important things to remember about boxing.
Namely stance, footwork and punches.
After explaining their importance one by one, I did some kind of a quiz for all of my students to gather engagement in the lesson. Asking them which was the most important among the three and why did they think that it was the most important.
I could ask them one by one but that would just take up most of our time so I picked randomly rather than get them to raise their hands.