Set out

No words all night.

Even though he killed a lot of people yesterday, Li Yu still woke up at 6 o 'clock in the morning, and under his leadership, the younger generation of teenagers in the family also began to like to get up early and run around the mountains.

Fitness is addictive, and so is running.

Once the body gets used to exercise, it stimulates the secretion of dopamine and sends the whole body into a positive cycle.

Before the end of the world, many people in their twenties and thirties had a serious decline in physical fitness, some were due to lack of exercise, some were due to unscientific eating habits, and some were because they could not quit. It was as if his whole body could not lift the energy at all, and only something could make him happy for a short time.

It's actually something that secretes dopamine, and the longer this negative cycle goes on, the worse your body gets, the worse your mind gets, the more you need dopamine to power you.

However, if you insist on exercise and sleep regularly, under exercise, dopamine secretion enters a positive cycle, and the whole person's state will be better and better.

Quick thinking, refreshed.

Facing the rising sun, Li Yu ran in the mountains with a group of young people behind him.

Some young, such as Li Suxin some naughty, while running, occasionally stop, pick two small wild flowers on the side of the road.

Someone will always carry her, so every time out to exercise and run, this Li Suxin is the most active.

You can blow on different brothers, you can stop where you want to stop, because there will be other POTS and pans behind her.

After the exercise, Li Yu went back to her room and took a warm bath.

Then I finished my breakfast and went to the little house where the two men were being held.

Uncle three watched all night, and now Li Zhengping was watching at the door.

Seeing Li Yu coming, Li Zhengping quickly got up and shouted, "Big brother!"

Li Yu nodded, cared for two words, and entered the small room. I saw two people still lying on the ground. Li Yu pulled the black cloth off for them.

As if it had been a long time since I had seen sunlight, the light of the morning sun came through the door and into the room. Made both of them squint slightly. I couldn't open my eyes for a while.

Li Yu said, "I'm leaving today. You will lead the way later." And he left the little room.

Yang Tianlong and others have charged the car and good oil, according to Li Yu's plan, is still with Yang Tianlong, Li Hang, Li Tie, Li Gang, Zhao cannon, and the five part-time workers out.

These part-time workers led by Ding Jiu, the recent period of Ding Jiu's daughter and Li Hang, is getting closer and closer

Before Li Yu saved them, it is also integrated in, after all, it is by strength to eat, and the strength to cut people with knives and zombies is still there.

These days, everyone is also practicing crossbows in the base, and the use level of these part-time workers has also improved a lot.

A total of 11 people, the base is still three uncles, two uncles and uncles, although the surrounding has not found other teams, but there are two veterans in the base is still relatively safe, not to mention this period of time Li Haoran and other young men have grown up a lot, but also can protect the base of people.

This time, Li Yu let everyone put the explosion-proof armor on the equipment, although the armor is called armor, but it is also very convenient to walk up, although very light, but very strong.

Ready together, Li Yu and others are ready to start.

Li Yu pulled the two men out, still covering their eyes and wrapping a black cloth around them so they couldn't see where they were.

The location of the base is a secret, when Li Yu built in this place, it is because this place is surrounded by mountains, but the traffic is convenient, and some woods outside are the best protective color of the base.

Gallop all the way.

Xincheng is in the south and downtown is in the north. Li Yu's town is still in the south of Xincheng.

So this time, it's all the way north.

But the distance is not very far, less than 100 kilometers.

Along the way through the county, still smooth, after all, in this journey, Li Yu and others have passed countless times. But as we continued north, we encountered more and more obstacles. Some are cars that have run out of gas, some are rocks of varying sizes that have fallen down the hill, and some are miscellaneous objects.

The roads have not been maintained for months and there are more and more potholes on all the roads.

But fortunately, Li Yu this time in addition to explosion-proof vehicles, but also opened 7 new energy vehicles, stop between also do not consume gasoline.

This section of the road, originally according to the normal driving speed, should be able to reach 1 hour, but because there are too many obstacles on the road, it took an hour and a half.

We're almost on the edge of downtown.

Li Yu remembers that the last time he came downtown, it was the last time...

The last time I just came back from Mdu, I first arrived in the city and then transferred to Xincheng.

Inside the car, Li Yu opened the window to let the air outside the window into the field, the street trees are still.

But the fields were deserted, the trees were still there, and most of the people were gone.

In the air, Li Yu suddenly felt that the air of the last days seemed to be fresher, there were no factories, no car exhaust, after several months of purification, the air seemed to become better.

Approaching the city, Li Yu rolled up the window again, then turned to the two men in the back seat and said, "Where is that place you said?"

Steady man smell speech, MMM MMM MMM for a long time did not say words.

Li Yu patted himself. Fuck!

Forgot to untie their mouths. So he unwrapped the black cloth, then took off their blindfolds, and finally unwrapped the tape that sealed their mouths.

The stable man and the young man after adapting to the light, some of the mournful look at Li Yu. They've seen some discreet people, but nothing so discreet as to double cover their eyes?

Breathing a sigh of relief, the steady man said: "On the side of Yu Gu Tai. Go straight this way, then turn left, then"

"Don't worry, take your time. Tetsuko, take out the map and have a look." Li Yu said.

Then he asked the man, "Are there any buildings around?"

The prudent man was confused and asked, "Don't you just go?"

Li Yu glanced at him and said, "I'll observe and see before I decide whether to go directly."

The stable man no longer spoke, and Li Yu no longer answered him.

The steady man saw Li Yu no longer speak, thought for a moment, and said: "There is a glory building next to us can directly see our headquarters there."

Li Yu took out a map, looked at it, took out a pen and drew a circle on the Honor Building, and then drew another circle on the east building next to it.

Pointing to another building, he said, "Can't you see this place?"

The steady man said, "It's about the same. The Honor Building is closer over there."

"Oh," he said.