Step 1-6 how to survive in a messed up world

First step, you always have to keep food and water, since humans can die if you dont eat food or drink water.

second step, always be cautious, there might be something crawling to your leg nor some monsters trying to kill you.

step three, do not let illussions or past trauma

get you, the monsters are trying to trick you.

step four, NEVER try to fight back the monster if your weak. Try to escape instead.

step five, Get some people that you trust to team up with you.

last step, get weapons to fight.