SKINCARE AND PHYSICAL HEALTH

The eyes are described as the windows of the soul, the mouth as the courier of thought, and the nose as the servant of olfaction. The skin is just the frame to the picture. Unfortunately, many judge themselves according to this frame. They could either have feelings of content or censure of their own physical features. Good health and self-esteem go hand-in-hand during the process of exercising and establishing good health habits. The skin's clarity of acne, wrinkles, and sunburns is merely an assistance to their stature of confidence. Having healthy skin is a step to confidence. Becoming worry-free of appearances is Practicing good sleeping, eating, and drinking habits lead to the success of a healthy looking person.But if u have acne on your face that doesn't mean that you have lost your confidence and you are not beautiful. You are beautiful in any condition. Never think that if you have acne on your face, you are ugly or something. The Human are the best creation of Allah. Because of the large coverage of the skin over the body, it would be encouraged to take care of its texture and form. Many desire healthy looking skin that is smooth and firm. The attraction for this desire makes the market place booming with industry in order to fulfil the consumers' desire. Viewers at home can be guaranteed to see some type of commercial advertisement on TV that focuses on the integument and appendages of hair, make-up, lotions, or nail products. Keeping the face clear promotes good self-esteem and confidence to one's appearance. Good skin can save time from make-up. When a girl wants to step out for a night of the town, the pimples and blemishes on her face will be the last thing that she will be conscious of. Little things can be erupted from something so miniscule. The first thing to combat would be the pores. Pores is what allows the skin to breathe.If pores were to be blocked by dirt, oil, or make-up, unwanted acne would take place. Avoid wearing make-up to sleep and touching the face when hands are dirty. If you want to get rid of acne, pimples, scars and open pores wash your face 5 times in a day , drink plenty of water. Try to drink atleast 2,3 glass of water when you wake up .It's help you guys in getting rid of acne. It's my personal experience.At the time of birth the baby's skin is soft, smooth and impeccable. As the time passes, the skin has to face many types of environmental conditions that destroy the skin's natural beauty. I hope this will help you. If it helps you alot plz comment me