ANXIETY

HI , reader i know how you feel 

i see you in the corner of the room, avoiding eye contact with others, hoping to disappear into the background to prevent any real attention from people . i see your mind full of tortorous thoughts when you are sung to your happy birthday . i understand your want to shrink into a small ball that not even a cat would notice . i see that you are suffering , suffering alone is most painful place to be , and suffering in silence is like torture. 

try to remember you are not alone , that i see you 

i understand that the anxious monster inside you mocks and teases and tortures you throughout the day,and does not get even remotely tired in the evening . in fact, in the evening he is worse . at night , he is energeticas a child . 

the stress that eats you away, that unpleasent feeling of thinking about .

I know , that fatal word, try. you hear it daily when you need to leave the house, or get dressed and yet the anxiety wins yet another battle. try. i know you do . i know you try to still the flurry of thoughts.

reach out hold my hand. i will help you through the darkness . reach out and understand that i have felt your suffering . 

and when you reach out , dont expect that miracle switch all of a sudden. take it easy and be patient with yourself, reader . take each day as another opportunity to make your way towards that light . 

the light will reach you soon and this feeling will last forever.

sending my love and light , today and everyday to my readers 

you inspire me and want me to write more 

plz comment and share your views ..