Report Test

The number displayed on the timer is 20.28 seconds!

Manual timing will have an error of about 0.24 seconds, so if this number is converted to electronic timing, it is 20.52 seconds.

At this moment, several figures appeared continuously in Yu Gui's mind.

In the 200m event, the national third-level athletes achieved 25.74 seconds; the national second-level athletes achieved 23.84 seconds; the national first-class athletes achieved 22.02 seconds; the national athletes achieved 21.35 seconds, and the international grade Sportsman's score is 20.62 seconds!

How many international athletes of the 200-meter project can there be in the whole country?

But these are not the keys. What's more important is that the national record for men's 200-meter sprint today is 20.54 seconds! If Zhang Guan's hand count results are converted into electronic timekeeping, he has broken the national record of men's 200-meter sprint!

The ghastly expression on Yu Gui's face, a person who has never run 200 meters, learned the cornering technique for a day and learned almost nothing. The first time he ran 200 meters, he broke the national record, relying entirely on his body's talent has broken the national record!

Coach Yu thought about Zhang Guan's performance in the corner just now and was completely unable to vomit, but recalling the speed that Zhang Guan showed in the corner, Yu Gui suddenly discovered that the speed was a bit fast.

In the 100-meter event, Zhang Guan will be 0.4 seconds faster than the top domestic athletes, but this 0.4 second is not enough to make up for the gap in cornering technology. You must know that the corner area on the men's 200-meter project occupies most of the distance. This also shows that Zhang Guan's actual speed in the curve is very fast from another angle. Even if there is no curve technology at all, the speed is still very fast!

"It's no reason! There's no way to run a corner at all. Why do you have such a fast speed? God is unfair. I have worked hard for more than ten years when I was young, but I still can't run this speed. He has skills. The slag beginners ran a national record." Coach Yu sighed.

At the next moment, Yu Gui was suddenly excited. The number on the timer had already told Yu Gui that there was no need to talk to Zhang Guan about whether to continue to practice 200 meters, and he could run even if he would not run a curve. Out of the national record, if you learn to run a curve, it is not difficult to run into the 20-meter mark.

"Although the learning ability is a bit worse, the speed is too great. Training! Training! It's a big deal. Just spend a little more time. This talent, even a pig, I have to give him to the church! As long as he can run within 20 seconds, it is considered to have broken the Asian record. Even training for one or two years is also worth it." Yu Gui began to comfort himself silently.

...

There was no competition for track and field events throughout October and November. Entering the winter is generally a period of competition for ice and snow events, and other events that can be played indoors also have a lot of competition arrangements.

Therefore, Zhang Guan has been training. The main training project is still the 200-meter sprint. Although the speed of progress in cornering technology is far below what the coach expected, the performance is also improving every day.

In late December, Zhang Guan received Zhuge Wenbo's news that the champion team was ready to push Zhang Guan to the stage of the Spring Festival Gala next year. Moreover, the Spring Festival Gala program revealed that Zhang Guan had no problem after the trial.

After all, this year is the Olympic year, and Chinese athletes have also achieved the best results in history at the Olympics, so the Spring Festival Gala will add some Olympic elements. This is not only a consideration of ratings but also a propaganda-oriented need. Therefore, it is inevitable that the Olympic champion will appear on the Spring Festival Gala next year.

More often, the Olympic champion appears on the stage of the Spring Festival Gala mainly to play the role of a mascot, the main reason is that athletes will not perform any cultural programs. But when Zhang Guan this year, there was a little difference, because Zhang Guan sang a new song during the Hong Kong performance.

Anyway, he was looking for a mascot. Of course, he was looking for a famous mascot. Some of the famous mascots will perform literary and artistic shows. Then there is no doubt that it is a necessary thing to be on the stage of the Spring Festival Gala.

Zhang Guan remembers that Liu Feiren also attended this Spring Festival Gala, and he appeared on a skit show with the line "I heard that you want to practice with me." The Spring Festival Gala program's request for Zhang Guan was more than a line. They want Zhang Guan to sing a song, somehow he has to sing one of them.

However, the Spring Festival Gala program group also worried about Zhang Guan's singing level and stage performance, so he directly told Zhuge Wenbo that for the effect of the program, it is recommended to use fake singing.

For Olympic champions to participate in the Spring Festival Gala, the original form is greater than the content. For the Olympic champions, the purpose is achieved when people come, and it is not important for the audience to sing or not.

...

Zhang Guan spent three months in training at the Xinzhuang training base.

Today is the time for athletes to take the "Month Test". Since October, there have been no track and field competitions, but athletes still have no slack. Just relying on daily training cannot guarantee the state of the game, especially if they have not participated in the game for a long time, which will have a great impact on the athletes'state of play. Therefore, it is also necessary to conduct a simulation game every month, which is called "monthly test" by athletes.

Although this monthly test is a simulation, there are many types of equipment, such as referees, orders, and electronic timing. The coaches also try to simulate the real game environment as much as possible, to hope that athletes will not forget the atmosphere of the game.

In the morning 100-meter sprint simulation test, Zhang Guan ran a 9.89-second result. This speed is nothing compared to the world record, but it is enough to be assured as a guide. Being able to run in less than 9.90 seconds means Zhang Guan's condition is good. If he is more serious during the official game, he will be faster. The result will be within 9.85 seconds, 9.85 seconds is enough to win ninety-five percent of the world's track and field competitions.

At more than four o'clock in the afternoon, the "monthly test", all athletes were over, but the coaches completely cleared the venue. Except for a few national team coaches, everyone else was cleared out of the venue. Afterward, the appearance of Director Ma made everyone guess what happened.

Director Ma was usually in the capital, but now he has come to Xinzhuang base thousands of miles, which naturally shows that there are important things, and along with Director Ma, there are two other coaches of the National Athletics Team.

Seeing that everyone is due, Yu Gui said, "Since the final of the National Athletics Grand Prix, Zhang Guan has proposed to practice 200 meters, so I changed Zhang Guan's training plan for 200 meters. Special skills were given to Zhang Guan on cornering skills. Today, it was exactly this opportunity to let Zhang Guan formally run for 200 meters and report the training results to the track and field team. "

The other two coaches brought by Director Ma seem a little surprised. They have been staying in Beijing, and they don't know that Zhang Guan has started training for 200 meters. Director Ma is aware of this matter but has not seen Zhang Guan's training. Coach Sun has always been at the Xinzhuang base, so he knows Zhang Guan's training best, but he doesn't know Zhang Guan's results.

In the past three months, to train Zhang Guan's cornering skills, Yu Gui has been occupying half of the runway, and Liu Feiren 's 110-meter hurdle has occupied a straight runway. The best half of the runway in this training field has been stretched. Zhang Guan and Liu Feiren's domination is equivalent to running with a whole line, and other athletes can only go to other venues to train. However, the two Olympic champions occupied a separate venue, and everyone took it for granted.

Although Coach Sun is a 110-meter hurdle coach, he is also proficient in other athletics. In the past three months, although Zhang Guan's cornering technology has been improving, in the opinion of coach Sun, Zhang Guan's progress is very slow. You can be said to be relatively poor. Coach Sun couldn't help but compare Zhang Guan and Liu Feiren. Later, he found that Zhang Guan is really much worse than Liu Feiren in technical talent, but Zhang Guan's speed is so fast, which only shows that his physical talent is strong.

At the moment, Coach Sun looked at Zhang Guan on the runway with a smile on his face. What is the technical level of Zhang Guan's corners? Coach Sun knows the roots well. He doesn't know where to guide the confidence. He dares to invite Director Ma from the capital. Here comes the report test of this 200-meter dash.

"The older generation is thinking about what his speed ist, Zhang Guan's cornering technology is still far away, the most basic and the inner side has not yet been practiced. This point they can see from the 110-meter hurdle, the old one is 200 meters. The national champion won't know it! He found Director Ma at this time, didn't he blame himself!" Coach Sun looked at Yu Gui and found that Yu Gui was an expression of great anticipation, and he became even more confused about the coach. What medicine is sold in the gourd?

...

Zhang Guan was ready to start, and several coaches who watched on the sidelines also pulled out a stopwatch. Although there is an electronic timer, whether it is a long-distance running coach or a sprint coach, it is a habit that has been developed for many years, Throwing or jumping coaches do not have this habit.

"Everyone, prepare!"

With a gunshot, Zhang Guan ran out of the starting line and began to accelerate in the corner area.

In a curve run, the body will be affected by centripetal force. To overcome this centripetal force, the athlete will run in a left-leaning posture. At the same time, using the amplitude and direction of the swing of the two arms can also overcome part of the centripetal force. Also, the next step is not to run The knee and ankle joints have corresponding requirements when the footfalls.

This kind of physical control is not difficult. Zhang Guan has mastered it, but it can only be regarded as qualified, but Zhang Guan has not mastered the skills of running along the inside of the runway markings. This technique requires a lot of training practice to accumulate experience It takes a certain amount of time, and what Zhang Guan lacks is precisely the time.

"The speed is good, the curve technique is average, it's average! That's the pass level." Director Ma's expression that he had been looking forward to had become dignified. He received an invitation from the director and took the time to rush from the capital to Xinzhuang Training Base, he thought Zhang Guan's 200-meter sprint was also a kind of amazing performance, it would be easy to learn, but from the current Zhang Guan's performance, it is unsatisfactory.

At the next moment, Zhang Guan could not run along the inside, his body had reached the middle of the track.

"How old is it? I ran to the Xinzhuang base and worked for three months, just show us this?" Director Ma remembered the irritating tone when reporting on the coach phone, and he became more and more dissatisfied.