Practice

"Alright then, without the results of the recent body tests, you have given I would give you a simple diet to maintain your current look. Also, do you go to any gyms at the moment?" The Nutritionist asked Joon-won as she was writing his diet down. 

"Not right now. I haven't been going to the gym for a few days now. I mostly go for a run every morning for about 90 minutes to 2 hours. Nothing intense, only some slight jogging." 

"Hmm, well you can continue doing that. Try to avoid the gym until you finish your shooting because it would just make your muscles more defined and can cause a problem. Well, alright then, follow this plan and it should be fine. I can give you a bit more detailed one after your reports come in but we need to wait a few days for that and your shooting starts at the end of the week."