Downturn

　　While eating "" Wang Peng and Nancy chatted. How are you going to spend your vacation! Originally, Nancy planned to go to Hawaii every year with her family!

　　Nancy's family has their own house in Hawaii! Usually, Nancy's family will fly to Hawaii for vacation during the holidays! This is basically Nancy's family, and the annual vacation routine is to go to Hawaii for a week! Then make plans!

　　Hear Nancy's family, have this tradition! Wang Peng's heart is also a little sour! But this is Nancy's house, an annual ritual! Wang Peng was not easy to break, so it was Nancy who took the initiative to invite Wang Peng to go to Hawaii with her! Usually, the elder brother at home. I also take my girlfriends and vacation with their family every year!

　　Wang Peng, after thinking about it, didn't immediately agree! Instead, he told his girlfriend that he had received it, and that he and Alec were planning to ride a motorcycle for a holiday! I plan to take a good turn in California! It's been a year since I've been in the U.S., and I've finished shopping in California!

　　Wang Peng, at this time. Suddenly laughed! Tell Nancy: We are, what are you in a hurry for! There are still more than two months until the holiday! Such an early plan is estimated to be enough, and it will be on schedule! Wang Peng also talked about it!

　　This year's baseball game, Craft High School has broken into the top 32 of the California League! If the game is not lost, Wang Peng still has 5 high school league matches this year! Game 3 with the LA Local League!

　　Playing eight games in two months is not so intensive at this stage! But the usual basic training is quite compact!

　　When Nancy heard this, she could see what Wang Peng meant. I also understood the voice of Wang Peng's words! I didn't say much! It's just a feeling, suddenly Wang Peng is not around for a few days, don't get used to it!

　　Dinner for two! Wang Peng drove Nancy home! The car drove to Nancy's house! At this time, Wang Peng will get off the car and enter Nancy's house on his own initiative!

　　Say hello to Nancy's parents before heading home! Nancy's mother, Catherine, was particularly enthusiastic about Wang Peng's initiative! When he learned that Wang Peng also had his own access control time in his own home! I didn't keep Wang Peng any longer, and sent Wang Peng out!

　　Wang Peng returned home and finished his homework. Lying in bed, thinking about today's topic! At this time, Wang Peng realized that in my mother, the same school, different classmates!

　　There is still a gap visible to the naked eye! Just look at Nancy's house, and the house where you can go to Hawaii for vacation anytime! Looking at myself, although the condition of the home is good! But it's just a middle class! I can't starve to death, I can't hold it! The two parents worked hard for a year, and the whole family only had an income of 100,000 knives! In Laomei, it is not low! It is definitely not too high!

　　After thinking for a while, I found that I couldn't figure it out! Just get up! Come to the backyard! Get out your own bat and start a new round of hitting!

　　Wang Peng hit about 600 balls today! Didn't do it, strength training! In fact, Wang Peng started to grow again! Coach Spa, suggest Wang Peng. Put yourself into strength training, stop first! Wait until this round of development is complete! Start strength training again!

　　Another two months have passed, and there is still one week before the holiday! Wang Peng's baseball trip this year! It can be regarded as an end!

　　Wang Peng's performance in the past two months has dropped very quickly! The average batting average is only 20%. Although the long firepower is still there! But the feeling of hitting, and the rhythm are gone!

　　On the one hand, Wang Peng's opponents began to study Wang Peng's attack strategy! It's only been a year since I caught Wang Peng, and I still haven't mastered the attack on the changing ball!

　　Try to use the change ball to fight against Wang Peng! What's more, Wang Peng is still in the development stage, and his height and wingspan are all changing! Need to adjust to the newly familiar striking posture and so on!

　　In the past two months, Wang Peng has four sticks from the core. Slowly being reduced to eight sticks! Basically, use the blind shot at the end! The fielding position is also adjusted to left field!

　　It's not Wang Peng's factor! It's the developed Wang Peng. Coach Mike will train Wang Peng's defensive skills in multiple defensive positions! Coach Mike feels that if Wang Peng is limited to first base. It is a waste of Wang Peng's athletic ability.

　　Plus, Wang Peng's arm strength. After a year of training! Great progress has been made! 110 kilometers from the very beginning. Soar to 130 kilometers! Although it is very difficult to be a pitcher! But the outfield defense is enough!

　　So in these days! Coach Mike and Coach Spann! For Wang Peng, added long pass practice! I plan to let Wang Peng practice fielding, third base, and second base on the basis of the first base he is already familiar with! Not a lot of training! But just after changing positions, Wang Peng is still very embarrassed about baseball, a sport that is easy to learn but difficult to master!

　　Infield, other defensive positions! In addition to the second base, Wang Peng's defensive coverage. Getting started is faster! The point is that the position of second base is right next to the first base that Wang Peng usually guards. Can be seen often! The linkage of defense is more frequent!

　　Mainly third base, this position! Wang Peng has never been in contact with it! First base and third base are exactly on a diagonal. And the fielding of third base is in the infield! It is the largest defense area except guerrilla! Passing from third base to first base requires fairly good arm strength, and the speed of passing the ball cannot be too slow. Also request to pass on. Wow. The accuracy of the ball!

　　The training of outfield defense is also quite difficult! The outfield fielding area is! The field has the largest defensive area! You must judge the direction and landing point of the ball the moment the ball flies out of the infield! Judge!

　　At the beginning of practice, Wang Peng played the center fielder. Aaron hit hard enough! On one occasion, the ball flew in the middle of the defense between center field and left field! Wang Peng saw the ball and judged the approximate landing point of the ball! Start running towards the ball! In the end, he collided with Aaron!

　　As a result, Aaron was injured and lay down for three days! I was coached by Spann and educated for several days. Remind Wang Peng and Aaron, when they catch the outfield fly ball again;

　　Be sure to be early,

To your teammates. Signal; preferably feel, the dropped ball in your own zone! After the prediction is made! Shout out! Remind teammates to avoid!　　And moved to the defense, Wang Peng at third base. It is also full of loopholes, Wang Peng's reflection, flexibility, and third base pass!

　　The hand shape of catching the ball must be retrained! Especially at third base, facing off, when the opponent forces a score. In the case of too late, it is necessary to catch the ball with bare hands and pass the first base directly. The accuracy of Wang Peng's passing and the speed of reflection. needs improvement!

　　Anyway, Wang Peng is full of brains now. For all kinds, the reflection of the ball. Judgment of various field situations. A new look at the rules! Awareness of the changing trajectory of the ball thrown by the pitcher! To one's blow posture, a little adjustment! Strength Training Adjustments!

　　Wang Peng got his own from the hospital this day! Physical test results. Wang Peng's current height starts and stops growing. UU Reading www.uukanshu.com Wang Peng is now 195 centimeters. fully developed. weight. 210 lbs. Tested for bone age. Wang Peng's height is basically fixed! It will not be redeveloped! After Wang Peng's bones stopped developing!

　　Coach Mike. I specially found one for Wang Peng. trainer! Ask the trainer to work out a detailed physical training plan for Wang Peng!

　　Including; strength, flexibility, reflection and other aspects of guidance! After communicating with the trainer. Formulated for Wang Peng, Wang Peng's next holiday! Diet recipes!

　　Inside, put Wang Peng present. Need to eat a lot of seafood! Including, fish, shrimp. Gradually reduce the intake of salt in the usual Chinese food! Reduce, at least half!

　　And asked Wang Peng to quit the milk tea he drank since childhood! Because Wang Peng usually drinks, the sugar content of Mongolian milk tea is too high! And for Wang Peng, I especially like it! Sheeptail wants him to eat as little as possible! You can eat about 100 grams a week!

　　Wang Peng and Nancy saw that the trainer. Made the recipe! Nancy glanced at Wang Peng sympathetically! I feel that I like to take myself with me every day. Looking for delicious food after school, Wang Peng wants to say goodbye to himself!

　　Hold Wang Peng's face with your own little hands! Said affectionately: Honey; in the future, I will take the part you can't eat! I'll do it for you! I will cooperate with Coach Mike to supervise you!

　　Wang Peng hugged his girlfriend angrily, and kissed her hard!

　　Nancy, if. I'll give you everything I can't eat myself.

　　you will become a big fat man

　　Mr. Hernandez won't let you ride his steed then!

　　Come on, Nancy! You accompany me to implement this recipe!

　　Nancy just curled her lips! He glanced at Wang Peng in disgust. Not much to say!