Suizi laid down a mat and meticulously performed a glute bridge.
She was planning on doing a few more exercises later to help her train her pelvic floor muscles after giving birth.
For new moms who have had a natural birth, these exercises are not only effective for restoring pelvic floor muscles, but they are also beneficial for postpartum body recovery.
Suizi has been doing some simple recovery training after her confinement period, gradually increasing her exercise and aiming to lose weight and tone her body without dieting.
But in Yu Jingting's eyes, no matter how scientifically you explain this posture, it all boils down to one sentence:
"You're fucking seducing me!"
Suizi was concentrating on her training when he bellowed, causing her to fall off the mat, ruining her concentration.
She got up wanting to protest, but when she saw the flush of embarrassment on his face, she burst out laughing.
"Boy, what on earth is going on in your mind?"
"You."