Qi Resistance Ball

The day after Meixiu's training, Chu Liuxiang met Kelan at the training grounds.

"As someone who specializes in spiritual attacks, you need to focus on increasing your spiritual energy, spiritual strength, and your control. While increasing your spiritual energy will come naturally through cultivation, in order to increase your spiritual strength and control, you need specific techniques and rigorous training.

Kelan retrieved a black, round metal ball from his spatial ring. At first glance, this metal ball appeared quite ordinary, but it gave out a peculiar aura that made Chu Liuxiang feel anxious.

"This is a Qi Resistance Ball. As its name suggests, it has very high resistance against spiritual energy, even outright repelling it if it's weak enough. Your training will consist of levitating this Qi Resistance Ball until you can hover it above your head and keep it there for an hour. Give it a try."