The spatial ability came from one's own body. Therefore, advancing to the shattered Sea realm was a process of reconstructing one's body.
Once a person advanced to the sea splitting stage, his inner core (that is, the Golden core or the nascent soul) would crack and become a sea that spread through the whole body. Like a dam bursting, it would break through the cells, muscles, bones, and meridians of the whole body.
No destruction, no construction!
His body, which had been broken apart, exploded like a sea being split open, and then gathered again!
It could be said that the split sea was a rebirth. As long as a cultivator stepped into the split sea, he would have a new life. His body functions would be restored to its peak again, and his lifespan would be increased by a thousand years.