Chapter 194: Let's Talk After Supporting_1

What is Qi?

Qi encompasses many meanings, but in the context of spiritual cultivation, it originates from the Taoist term "Refining Essence into Qi".

What is essence?

Essence refers to the physical body.

If one is strong and robust, the essence is equally robust. The vitality that Li Ming has been experiencing is essence.

Every day, he fills himself with food and drink, practices martial arts, all of which continuously strengthen his vitality. He speculates that when his vitality grows to its limit, to the point where his own body cannot contain it, true energy will emerge!

This is clearly recorded in the "Secret Classic". Indeed, Li Ming felt his vitality increase at an astonishing rate when practicing the "Secret Classic".

Beyond this, Li Ming has only felt something related to Qi while practicing the "Eight-Section Brocade". The inexplicable sensation of breathlessness made it impossible for him to practice comfortably.