PraiseElune
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Indeed, it's a good one👍
Honestly, busy these days. I just helped my dad checkup for nose and ear specialist, i forgot the term... because of post viral situation. It turns out, that worry is for nothing and normal, but we discover his heart beating too fast. Fortunately, medication will solve everything. You really can not afford any negligence regarding health.
Wow, that's awesome. Please continue the habit. I also like trekking. Twice a week before covid, 8-10 miles。As for weight, hehe 😜
lol, I didn't . That was the time of my fittest stage. Now, I will have to exercise again to regain my peak...>_>
I tried running 8 floors without rest with 30 pounds plus weight. It's possible but I'm gasping for breath. As for 9th and 10th...hehe...so, for those trained special operators, I guess, twice the number should be bearable.