273. Last Hour

"If I run another lap or sprint another step I will die!" Art had lost all focus on super power training at all after the cardio session. Cara had set them up to do many basic jogging laps. Sprints were sprinkled throughout the entire thing along with speedy knew raises. Jumping jacks and many more fast paced exercises. 

"I agree, no more laps. I think my sweat is sweating." Asher was the second to agree that cardio was too brutal. He had thought that it would just be simple cardio work outs but instead, they were in constant motion. Cara's work out was effective but exhausting. 

"Why do you guys look so tired? Did you not eat well?" Jackson was the only one not affected at all by the work out.