CH2

After studying for an hour and half , of course while playing the video on 2x I finished the lecture . Then I took my broom stick and went to my grandmas house well what used be her house as the living room fell to the downstairs neighbours house fortunatly no one was injured and after the fire fighters arrived they managed to get my auntie and cousins who were trapped in the bedroom but on the plus side the rooftop became mine to do what I want with so now I train here every morning . I arrived on the roof warmed up as I used the stairs down from my home and up to the roof top while jogging from home to here so I took off my shirt and stood on the rooftop naked with just a little bit of day light around me and started first with a warm up and used my broom as a staff and started spinning it clockwise then counterclockwise until my forearms and elbows felt like an oiled machine then I did infinities with both hands until my shoulders ,back and chest felt warm too after I finished warming up I started trainning a kata or a flow first my the double end kata wich is a way of fighting using the two ends of the staff for tighter spaces and closer combat first a diagonal from them upper right with the right end of the staff , a horizontal from the left with the left end ,a thrust with the left end then an overhead vertical with the right end of the staff ,a twirl to my right from up to down to upper cutting the enemy then the same up to down to enemy uppercut from the left then I repeated the flow for 6 reps after that I trained the one ended method where instead of holding the staff from the middle you hold the staff like a sword a quarter of the bottom or a third then I slammed the diagonal from the upper right with an exhale then a step forward an inhale then an exhale with a horizontal from the left an inhale a step forward an exhale and an overhead inhale a step forward exhale and a thrust an inhale then an exhale with a twirl from the right and a smash from the bottom right then a twirl to the left and a smash from the bottom left then I repeated 6 reps .after I put on my shirt again and started mediating on the ground after 20 min of meditating then I was startled out of my sleep when I heard

Baaaaaam

a huge crashing sound.