Meditation (I)
Meditation, this is something that can be traced back all the way to 5,000 BCE according to history on the blue star.
However, with the passage of time meditation did not die down, rather it became a vital part of most modern-day religions back on the blue star.
So what is meditation? According to the blue start, meditation is the art of using a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state
Although not widely used, no solid proof had confirmed its effectiveness
Due to this, Elric, as well as many other scientists subconsciously looked down on those religious fanatics who meditated and shouted every day to become a Buddha.
Fast-forward time to the present, and the meditation techniques that Elric once looked down, have become a major foundation and help in pioneering the wizarding path