Chapter 16 Physical Training

It is indeed an evil spirit!"

Because of the interference of nightmare, Lin Feng did not plan to continue sleeping.

The feeling of wanting to sleep but not being able to sleep well, and being woken up just after falling asleep, is more painful than insomnia.

Although he had expected it, Lin Feng found that he still underestimated this evil spirit.

However, he did not regret or struggle.

With his talent, if he wanted to refine the nightmare, he would have to suffer some hardships. Good things come hard, but there are more twists and turns.

If given another chance, Lin Feng would still choose to refine the nightmare.

After all, it is an existence that can be ranked seventh on the list of rare and exotic animals.

This level of demon spirit is hard to come by.

Lin Feng longs to be a genius.

Super genius!

In Lin Feng's view, talent is more important than birth. Cruel.

Family circumstances can be changed, but talent is almost unchangeable.

In this special era, everyone wants to be strong, fly, omnipotent, superior to everyone, and enjoy privileges.

But talent divides people into different levels.

In the days when life is uncertain and danger may occur at any time, there are few real salted fish.

But if hard work is useful, why do we need talent?

Hard work can only improve the lower limit, but it cannot make people break through the limit.

Even if the talent is the same, there are different backgrounds.

The resources owned by the children of the glory family and the big consortium are far beyond the imagination of ordinary people.

Today is the awakening day. Many children of big families did not refine the demon spirits, but they were not frustrated at all.

Because Their elders have prepared better demon spirits for them. It is not impossible to have an eighth-level, ninth-level, or even a ground-rank demon spirit.

They participate in the Awakening Day just to have one more choice. If they can't pick a suitable one, they won't settle.

Even with the memories and cultivation experience of his previous life, Lin Feng doesn't dare to guarantee that he can surpass these people.

Even if he surpasses them, it is meaningless.

Because warriors absorb spiritual power to refine their bodies, demon spirit masters cultivate demon spirits, and absorb soul skills, all of which require step-by-step training.

No one can become a fat man in one meal, not even Ye Qiu.

Lin Feng doesn't have the time.

If I guess correctly, the destruction of Jiangcheng is a signal.

The beginning of a large-scale invasion of alien races.

Can he break through the king level in ten years?

Lin Feng is not absolutely sure.

And, even if he breaks through, what can he do?

Facing Bai Yi, the king level is also easily slaughtered!

Only by refining the nightmare, refining this magical demon spirit, can he change his fate.

If he did not know what would happen in the future, personally experienced the nightmare of blood flowing like a river, and felt the powerlessness in the face of Bai Yi, even if the nightmare's talent and ability were monstrous, Lin Feng would not choose to refine this evil spirit.

Evil spirit, evil and ominous existence.

In the previous life, Ye Qiu's talent and background ended in a tragic death, not to mention him.

Compared with him, Lin Feng's only advantage is that he already knew the sequelae of nightmare in advance, and he can plan to prevent and alleviate it.

"Start practicing. "

It was almost one in the morning. Since he couldn't sleep late at night, Lin Feng could only seize the time to practice.

The stronger the body, the more vigorous the blood and qi, and the greater the success rate of refining nightmares.

Lin Feng carefully moved the small bed to the corner, not daring to make any noise. His room was too small, less than five square meters, and he couldn't move at all.

Of course, on such a quiet night, Lin Feng had no intention of practicing boxing.

Because the meridians of the body cultivation realm are too fragile to practice exercises, whether it is an ordinary person or a consortium boss, they all practice the thirty-six body training methods promulgated by the state.

Lin Feng is no exception.

The thirty-six body training methods can be said to be the greatest masterpiece of the martial arts revival.

It was the cooperation of countless martial arts masters and scientists, combining traditional martial arts, ancient yoga body techniques, human biology, etc., and after many years of hard work. The crystallization of wisdom obtained in the years.

If there were no appearance of the thirty-six body-refining styles, martial artists would not be able to truly popularize, and the human race would not be able to survive under the rampage of monsters.

The thirty-six body-refining styles are the foundation of martial arts, which is equivalent to building a foundation in ancient martial arts.

The thirty-six body-refining styles have been popularized to every student. It is not difficult to say, but it is not simple to say.

After all, there are only thirty-six different movements.

The difficulty lies mainly in control!

Control the body and mind.

Mind control is the key.

To practice the thirty-six body-refining styles, you must concentrate. The first ten movements are okay, but from the eleventh movement, the requirements for the mind will become higher and higher. Any distracting thoughts may lead to failure.

And controlling the movements is not just imitation, that way any acrobatic master can do it, no matter how beautiful the posture is. Standard, no effect is useless.

To achieve the effect of tempering the body, it is necessary to perfectly control every movement of the body and circulate the qi and blood, so that every muscle and bone has regular movement. This is the key to the success of the 36 body-refining styles.

In the center of the room, Lin Feng sat on the ground, doing all kinds of strange movements, such as supporting the ground with both hands, bending his right leg and kicking upwards, like a scorpion, or twisting his body together, twisting and winding like a snake...

Some are similar to ancient yoga, and some are similar to the primitive postures of wild beasts. Every movement is extraordinary and challenges the limits of the body.

As Lin Feng's movements stretch, the seemingly ordinary movements reveal a charm. At the same time, his body is hot and cold, and his blood is more and more full, quickly shuttling and wandering in his body. The position of the temple is bulging, and the hot blood is surging. , his head was a little dizzy.

Bang! Bang! Bang!

Lin Feng could even hear the sound of his heartbeat, steady and powerful.

"Hoo hoo..."

When he was about to do the 27th move, Lin Feng's breathing became rapid, his brows were furrowed, and his expression seemed a little painful. At this time, he was trembling all over, his naked body was red, emitting heat, and even steaming.

If someone saw this scene at this time, they would be shocked.

In Jiangxin No. 1 Middle School, the strongest senior high school student can only do 14 moves of the 36 body training moves at most.

Those who can do this step have almost reached the ninth stage of physical cultivation.

And Lin Feng can do 27 moves, what does this mean?

You must know that the martial arts teacher who teaches the 36 body training moves in Jiangxin No. 1 Middle School, as a second-grade martial artist, can only do 19 moves, and is far less fluent than Lin Feng.

And Lin Feng's strength is only the seventh stage of physical cultivation, how can it not be shocking.