While losing weight

Since the upgrade of identification skills is still too far away, Yan Duo's initial goal is to upgrade "Mind Concentration" to level 2.

 I took a Mathematical Olympiad exercise book from the bookshelf, turned on "Mind Concentration", and started working on the questions.

 This book was bought by Yan Duo to support its appearance. It was a bit difficult for junior high school students. It is still a new book, but Yan Duo remembers that it was left to gather dust on the bookshelf for at least seven or eight years.

 Seventy minutes later, the proficiency of "Mind Concentration" was finally full. Yan Duo checked the skill ball, and sure enough, it had automatically risen to lv.2.

 Concentration lv.2: Put yourself in a "concentrated" state, lasting 15 minutes, using 8 energy points once. There are ten levels of skills in total. The requirement for the next level is: use the skill 20 times. Current progress: 0/20.

 It only adds five minutes...Forget it, it's better than nothing. It's just that the energy required to use it once increases to 8 points, and you will learn new skills in the future. This means that the energy value is seriously insufficient, especially when you still can't figure it out. How to restore energy and vitality values.

 It seems that we need to study the details of the game carefully, Yan Duo scratched his head and thought.

 During this period, Gu Liping took a look when she came out to use the toilet, and saw Yan Duo actually doing exercises... She was shocked on the spot. Is this for her daughter? ...is she her daughter? ...Her daughter? ...daughter?

 With her mind filled with echoes, the frightened mother left silently.

 After returning to her room and finally coming back to her senses, my mother suddenly felt relieved.

 Could it be that my daughter has really grown up?

 …

 Yan Duo didn't know anything about this little episode. She only knew that her mother had just come to poke her head. The "focus" state is not a state of selflessness, it just makes people more focused and less likely to be disturbed. If she doesn't want to do the exercises during this period, it won't have any impact if she does other things.

 Sure enough, it is a necessary skill for home travel. Yan Duo closed the book with satisfaction and yawned. He was really tired today, but he was still energetic.

 Anyway, I'm not too sleepy, so I just flip through the game again.

 Pammy at the grocery store was still smiling like a dog. In addition to potatoes, there were four unsold items in the store. Yan Duo checked them one by one.

 1. Delicious steamed buns: Delicious steamed buns can greatly increase satiety and have no special functions. Price: 10 gold coins

 This... you can actually buy steamed buns in the game =_=. If you don't have breakfast one day, you might consider buying one to try.

 2. Energy Potion (Elementary): Increase energy by 30%. Price: 50 gold coins

 3. Energy limit potion: Increase the energy limit by 5 points. Price: 200 gold coins

 Hey? Isn't this a pillow for sleeping? He got whatever he wanted, but a low-level energy potion actually sold for 50 gold coins. Yan Duo, who only had 139 gold coins on hand, immediately cursed the profiteer. And it can only increase energy by 30%, so it's useless! As for the one worth 200 gold coins, I can only look up at it.

 4. Fanny Metabolism Boosting Cream: slightly increases the metabolism rate, a must-have for those who detoxify, nourish and lose weight (produced by Hermonsa Company). Price: 1888

 lose weight! Yan Duo's eyes suddenly lit up.

 1888! Yan Duo's eyes dimmed again.

 However, this may be a weight loss cream produced by "Another World"! And it still bears the company name, which is called brand protection.

 1888! Isn't it 1888? I earned 40 gold coins today. Even if it is 40 gold coins every day, it will only take more than 40 days.

 Yan Duo suddenly felt that there was hope in life again, and the road ahead was bright and clear.

 1888! Just 1888! Not 188,000! No need to pay 18880, you can take home the Fanny brand metabolism boosting cream!

 Yan Duo hummed the advertisement he made up, turned off the game with a slightly crazy expression, and climbed into bed.

 The bed board was hard, but Yan Duo still felt very comfortable, as if she was wrapped in marshmallows. She hugged the soft pillow, rolled on the linen mat, and turned off the lamp.

 When she rolled on the bed for the third time, she suddenly sat up and turned on the light again.

 How could I forget this?

 He jumped out of bed, opened the desk drawer, and took out the sprouted potato.

 Maybe this is an alien potato or a potato from another world! If it dies at home, it won't release poisonous gas! This should be thrown out to ants or something. Will creating a nest of mutated ants cause the end of the world?

 Yan Duo took the potatoes and either threw them away or kept them. After hesitating for a long time, she simply broke the jar. She dug out an iron box containing candy from the pile of debris, put the potatoes in, closed the lid tightly, and put it back in the drawer. .

 After thinking about it, I felt uneasy, so I took it out and pressed it tightly before putting it back again.

 ******Turn off the lights and sleep******

 The next morning, Yan Duo woke up before 5:30 for the first time.

 I looked around blankly. I was still in my old house. The idea that I could go back more than ten years after sleeping was really too naive.

 He knocked his head painfully, feeling like his head was about to split open.

 Last night, I spent the whole night fighting with various alien creatures in my dream, and there was actually a pot of braised beef with potatoes that sprayed broth. The fight was lively all night long.

 This obvious discomfort made Yan Duo realize that he was suffering from a legendary and incurable disease - bed recognition.

 Realizing that it was obviously impossible for him to continue sleeping, Yan Duo yawned decisively and got up, dressed lightly, tiptoed out of the room, ready for a morning run.

 The living room was surprisingly quiet, and a figure was squatting at the door, polishing his leather shoes without any interest.

 "Dad!?" Yan Duo was startled.

 The Yan family's father said "hmm" without raising his head.

 Dad is still so cool...a bit emotional.

 "Dad, why did you get up so early? Didn't you work overtime last night?"

 Speaking of which, Yan Duo didn't know what time her father came home yesterday, and she didn't think there was anything wrong. She hadn't lived with her father under the same roof for at least six or seven years, and she had long been used to having only one person at home. Mom's life.

 It seems that resolving the issue of parents' divorce should be put on the agenda.

 "If you don't get up early, what will you have for breakfast?" Dad Yan Jianjun used the dim light of the morning to check whether the leather shoes were clean.

 "Yeah." Yan Duo started brushing his teeth, thinking that his father was indeed a good man, and he was a little touched.

 "I just saw a few middle school students jogging in the morning. Yan Duo, shouldn't you go and exercise too?" Yan Jianjun continued to oil his leather shoes.

 "Yeah." Yan Duo started to wash his face.

 "Don't just say yes. You almost failed the physical education entrance examination. How long will it take if you don't exercise?" He started to oil the other shoe.

 "Yeah." Yan Duo had already tied up his ponytail and started kicking on his shoes.

 In fact, it was not that I almost failed, but that I failed at all. However, in the end, the scores recorded by the invigilator were all passed. Yan Duo still didn't understand what was going on. After thinking about it, it was because the examiner felt that there was no need to embarrass these junior high school students in the physical education exam and let her go.

 Facts speak louder than words. No one in their school failed in that exam. Yan Duo had reason to suspect that no one in their entire city failed that year.

 "It just so happens that it's still early today. Let's go run a few laps and then come back for dinner. Don't just hide at home and be lazy." Yan Jianjun continued.

 After saying that, he threw down his polished leather shoes and raised his head, just in time to see Yan Duo, wearing a T-shirt, shorts and sneakers, skillfully doing warm-up exercises in the yard.

 After warming up, Yan Duo ran a few steps on the spot to try whether the shoes fit. Then he said hello to his father: "I'm going for a run!" After that, he ran out.

 Yan Jianjun's eyes straightened.

 Is this my daughter? ...is she my daughter? ...My daughter, right? ...Daughter, right?

 Various echoes are like a group of galloping mythical beasts, "everything comes and goes..." in the brain.

 From a certain perspective, this couple actually has a tacit understanding.

 Not far from Yan Duo's old house is an open park surrounded by lakes and mountains. Residents nearby do morning exercises in this small park. The main road of the small park first circles a small hill twice, and then It circled around a small lake, and finally crossed the square seven times and eight times before returning to the hill.

 All in all, the route is long enough to accommodate many people.

 Yan Duo started jogging after walking for a while.

 It's a real jog, maybe not as fast as someone's old lady walking fast.

 Before Yan Duo was reborn, she put a lot of effort into losing weight, and running in the morning was a habit she brought in before she was reborn.

 Yan Duo is actually very experienced in this regard. Running too fast is of no use when trying to lose weight. You will be unable to run after a while, and the burden on your joints will be heavy. Walking briskly or jogging can last longer and be more effective.

 After exercising for a long time, you can gradually speed up your running speed and increase the running time. When you can't run anymore, you can alternate between walking and taking a rest. You can also continue running after your physical strength has recovered a little.

 Of course, strength training is the way to go. The problem is that Yan Duo's current physical strength is too low and her weight base is too high, so she can't persist in strength training.

 Anyway, don't rush it, it's important to build your endurance slowly.

 Yan Duo had been jogging for several months before his rebirth, and it was not a problem to hold on for several hours, but now Yan Duo is still a fat man who seriously lacks exercise.

 Ten minutes later, Yan Duo had to start walking.

 I had a nightmare all night, and the crazy excitement I felt yesterday when I discovered that there was actually a product called "Otherworld" slimming cream has passed.

 If you think about it carefully, it's hard to say whether otherworldly products will have any otherworldly side effects.

 She is still a little excited now, but her heart is very calm. She was also very happy to see her teenage father just now.

 Dad was quite handsome when he was young. Why didn't you notice it before?

 In fact, my mother is actually very "blessed"! Her ex-husband was also very attractive, Yan Duo had met him once.

 When mentioning this, I want to explain that Yan Duo's parents are a remarried couple, and both of them are in their second marriage. Not only that, Yan Duo's father and his ex-wife also have a son, Yan Duo's half-brother, but she is not familiar with this brother.

 The relationship between Yan Duo's parents has been very stable since they got married. Even in the eyes of everyone, although the relationship between the couple is not very sweet, it is also a model of a harmonious family. The two of them almost never blush. There are many people who know the couple, and when they quarrel, the only thing they talk about is "Look at how they never care about this" and the like. Even Yan Duo himself never felt that there was any serious conflict between his parents that would lead to divorce.

 As a result, they divorced the year Yan Duo graduated from college.

 Yan Duo probably has countless reasons for this.

 In the eyes of outsiders, they all think that "it is difficult for remarried families to last long."

 Yan Duo was too lazy to pay attention to this argument.

 Every family has sutras that are difficult to recite. The imagination of outsiders is somewhat subjective and inconsistent with the facts.

 Suddenly she heard someone in front of her exclaim: "Who is so wicked!