954 An Explosive Increase in Mistakes

As the name implies, hand exercises were exercises to stretch and relax the hands and wrists. For pro esports players, the hands were their most important physical assets. Happy had limited conditions. They could only do some general exercises. The powerful clubs had their own medical team that would design more focused hand exercises depending on the habits of each pro player; the effects were much better.

Apart from needing to protect their hands, their mental health had to be maintained as well. If their hands were fine, but they felt exhausted, that wouldn’t be good either. Taking care of their mental health was more complicated. Food, a healthy lifestyle, a proper biological clock, and so on all affected their mental health.