Chapter 176 Proceed to the Next Action

After finishing with her left leg, Xu Ran bounced on the spot twice, utterly satisfied.

"This is great!" Xu Ran exclaimed happily, "Chen Bin, I knew you were awesome that day you helped me move stuff."

"You could totally be a fitness trainer; nowadays, all those wealthy ladies love working out or doing yoga. If you get discovered, you could make a ton of cash."

Chen Bin laughed, "I don't have that ambition. I'd rather stick to a regular job."

Xu Ran smiled and said, "What's next? You don't get to teach me often, so I'm going to milk all your good stuff dry!"

Chen Bin, holding a resistance band, said, "The single-leg glute bridge with a resistance band is pretty good too, give it a try."

"Alright!"

After Chen Bin demonstrated, Xu Ran lay down on the yoga mat just like him, with the resistance band around her knees, planted her left foot on the ground, extended her right leg, and lifted her hips to perform a glute bridge.