Preparing for Phase Two

"Oi! Aww, aww, EASY!!!!" Dave was beat red and visibly in dire pain.

"You gotta pull through man. Keep going!" Desmond encouraged him in a calm manner.

"That's easy for you to say. I'll break in half this way, bro!" Dave complained through gritted teeth.

"Believe me the human body can endure far worse than this. Just follow my instructions and keep going," Desmond argued while slowly pushing down on Dave's shoulders while the latter was in the midst of doing a split.

After a while, Dave heard a small snap and felt like fainting. He gasped as he looked upon his trainer/torturer: "What the hell was that? Please tell me, that wasn't the sound of the royal jewels, because it certainly does feel like it."