Flesh Training strengthens the outer parts of the body.
Vicera Training strengthens the organs.
Altering Muscle is a thorough strengthening of the living tissue.
Bone Forging as the name states. This is when a cultivator temper the bones, strengthening it.
Pulse Condensation is also called meridian training where the the twelve main meridians and eight extraordinary meridians are opened completely and tempered and strengthned.
Tempering Marrow is, deep within the bones, a cultivator must penetrate their qi to the marrow of the bone.
These are the first basic body tempering stages. For his current state, this body cultivation method is really useful.
By practicing Supreme Body Cultivation Method, his muscles and bones are extremely strong, and every punch he throws out has tremendous power. Even a strong man at the level of a Dou Shi may not have such strong muscles and bones as him.
The biggest gain was in his meridians. Not only were his meridians extremely tough, but during these five years of nurturing they had broken through all obstacles. The impurities in his meridians were completely expelled, and now he had reached the state where all his meridians were open. If he continued to practice, his speed would be much faster than others.
Sharpening the knife does not delay the chopping of wood. It seems that he has wasted five years, but for his future, these five years will enable him to go further and smoother in the future. It is definitely a sure-win deal.
And the most crucial thing is that the day he broke through to Dou Zhe was the day his bloodline will completely unlocked. The sudden surge of huge energy would be difficult to withstand without a strong bone structure and tough meridians. So no matter from which perspective, these five years are actually something he must spend.
Fortunately, five years have finally passed. Now Shen Tian has perfectly met all the conditions and can advance to the realm of Dou Zhe with confidence.
[ Ding! Speaking of which, I really admire your endurance, host. You were extremely thirsty for strength, but you were still able to suppress your inner desires and train yourself day after day for five years. This kind of mental strength and willpower is really unmatched by ordinary people. ]
As soon as Shen Tian finished speaking, the system's voice rang in Shen Tian's mind.
Shen Tian smiled faintly, stopped by a small stall, picked up fresh ingredients in his hands, and said in his mind, "It is precisely because I long for strength that I made this choice. What I want is not a little breakthrough in front of me, but to be truly strong."
"Every step I take will lay a solid foundation and create a perfect base. Sooner or later, I will be able to stand on top of the continent."
Shen Tian spoke softly, but his tone was full of determination and confidence, as if what he said was a true fact.
[ Ding! Host, your confidence is commendable. ]
Listening to Shen Tian's words, the system said with a cold voice.
"Part of my confidence comes from you. I am naturally talented, and with your help, why should I worry about not being able to become stronger?"
Shen Tian put away the selected ingredients, paid the bill, and talked in his mind as he walked.
He has a strong bloodline and a very high level of comprehension. If given the opportunity, he can also become powerful on the mainland.
But that would definitely be difficult, and the system could give him tremendous help, allowing him to avoid many detours on his way to success. Moreover, without the system, he might not even have the opportunity to become strong in this world.
He is not a blindly conceited person. He sees the reality clearly. He and the system complement each other.
After walking for about a quarter of an hour, Shen Tian slowly stopped in front of a inn that he was staying in.
Soon Shen Tian entered the inn and came in front of his door. He opened the door and rushed directly into the inner room to start preparing lunch.
After a while, Shen Tian finished preparing lunch and started to eat. In front of him was a tray. On the tray was a plate full of barbecue and fruit.
In the afternoon, Shen Tian sat quietly in a slightly dark secret room.
Shen Tian sat cross-legged with his hands in hand seals. The Dou Zhi Qi in his body moved in response to his heart and began to circulate rapidly.
Strands of pale white Dou Qi gathered towards Shen Tian from the outside world, and for a moment they were like flowing water, stretching endlessly.
He could have broken through to the realm of Dou Zhe long ago, but he had been suppressing it. Now that the restraints were released, his Dou Zhi Qi was like a wild horse that had broken free from its reins, and it began to run wild.
His entire body was like a funnel, madly devouring the surrounding Dou Qi.
The most important step in advancing from the Ninth Stage of Dou Zhi Qi to a Dou Zhe is to condense the Dou Qi cyclone. As long as you successfully condense the Dou Qi cyclone, it means you have become a Dou Zhe.
As Shen Tian released the Dou Qi that he had been suppressing in his body and frantically devoured the Dou Qi around him, the Dou Zhi Qi in his body began to expand rapidly and flowed quickly through his meridians.
The Dou Zhi Qi expanded and soon filled most of Shen Tian's meridians, reaching the limit of what it could hold.
"Almost there." Shen Tian's mind moved, and his hands began to form seals quickly.
As the hand seals changed, the Dou Zhi Qi in Shen Tian's body quickly rushed towards his lower abdomen as if it had received an order.
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I hope you guys liked this chapter!🙂