Not An Ordinary Reincarnation

In novels and Animes everyone reincarnated as some sort of monster or a cool person with cheat abilities. But, what the hell am I? I can't even move. What should I do? How should I deal with this rats who tries to kill me? It's the story of a man who got reincarnated into another world, but it's not the type of reincarnation that he was hoping for.