it's a book on how to lose weight, my journey to fitness life, I will really appreciate it if you can all support me, and learn somethings from me. Now that the book focus on how to develop a healthy eating habits, Not only to loss weoght, but to improve your overall health.
I have tried lots of diet, including keto, low carb, calorie counting, slimming world and alot more but none work, but I got a magic one that works.
I lose 9kg the first month of lunching my miracle diet