Muscle Strengthening realm

Muscle Strengthening realm.

Just like the body cleansing realm, the muscle strengthening realm was also classified into three stages.

However, unlike the body cleansing realm, in his realm, the entire body had to be tempered with the pure internal fire energy at one time to make it stronger.

'So, this muscle strengthening realm depends on the number of temperings with the pure internal fire energy,'

With the thin book in his hands, Henrick silently muttered to himself and continued to read the remaining pages of that thin book.

"Here it is,"

Soon, Henrick found something in the last page of the thin book which made him completely understand about the muscle strengthening realm and how to progress in that realm.

In the thin book, it was noted like this,

Muscle-strengthening realm:-

Stage 1 = Temper the entire body three times with each tempering, one sub-stage would be progressed.