Setting Out

"Ahh!"

A slight scream came out of my mouth as I tried to lift my tired body but due to the extreme soreness, I started to feel pain all over my body.

Though the weakness is fading at the visible rate and I am also feeling relieved from soreness but it will take ten to fifteen minutes to feel normal again.

This is the first time I had spent so much time doing the exercise, the most time I've ever spent on it is four hours but this time it is nearly three times more than that.

After sitting up wincingly, I carefully concentrate my mental energy and start scanning my body, if I have done this before exercise I would have seen a lot of berserk energy hiding in every part of my body but now it is perfectly merged with my body.

"Oh!" 

While checking my body with mental energy, I notice that there is special green energy coming out, it was in very small quantity, If not I had concentrated all my energy on one spot, I wouldn't even be able to see it.