"Idiot, this is a spirit magic attack, rein in your mind, focus on the Dantian."
Upon hearing the guidance of the Sword Saint of the Tian Gang, Ah Dai's whole body shook, and the Life Essence Qi within him began to circulate subconsciously, instantly spreading throughout his body. Looking up, Xuan Ye's gaze seemed less blinding than before.
Seeing Ah Dai suddenly break free from his mental confinement, Xuan Ye was also taken aback, and with a cold snort, he said, "From the start of my attack, if you can hold on for five seconds, consider you've passed."
Ah Dai nodded slightly, concentrated his mind, stirred the Liquid life essence within his Dantian, and instantly it flowed throughout his body, transforming into Life Essence Qi. A thick white radiance formed a solid Body Protection Barrier around Ah Dai, five inches from his body, as he assumed a defensive posture.