Irrational fear

Almost everyone has an irrational fear or two—of spiders, for example, or your annual dental checkup.Irrational fear increased by unhealthy mental and Violation in Self-awareness. For most people, these fears are minor and undeniable.

But when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they're called phobias.

Phobias challenge people treatment on holy strange. A phobia is an intense fear of something that, in reality, poses little or no actual danger.

Understanding your phobia is the first step to overcoming it. It's important to know that phobias are common. Always if somebody steps on irrational fear it would knowing that irrationals are in public community.

Fear serves a protective purpose, activating the automatic "fight-or-flight" response. With our bodies and minds alert and ready for action, we are able to respond quickly and protect ourselves. But with phobias the threat is nonexistent or greatly exaggerated. So phobia can be a branch of fear in the lives of all people, which is sometimes mistaken for mental illness.

Specific phobia (simple phobia). With this most common form of phobia, people may fear specific animals (such as dogs, cats, spiders, snakes), people (such as clowns, dentists, doctors), environments (such as dark places, thunderstorms, high places) or situations (such as flying in a plane, riding on a train, being in a confined space). These conditions are at least partly genetic (inherited) and seem to run in families.

People with social anxiety disorder fear social situations where they may be humiliated, embarrassed or judged by others. They become anxiety instead of familiar people in whole life to,they really don't admire to be papular or in social eye. People who have been solitary as children, or who have a history of unhappy or negativeexperiences in childhood, seem more likely to become fear or their fear becom an phobia.

Agoraphobia. Agoraphobia is a fear of being in public places where it would be difficult or embarrassing to make a sudden exit.This people always are avoid going to concert or traveling on a bus or a train. Many people with agoraphobia also have panic symptoms or panic disorder and they life are Under the influence of physical activity.

The common symptoms said by doctors is Excessive, unreasonable, persistent feelings of fear or anxiety that are triggered by a particular object, activity or situation.

Feelings are either irrational or out of proportion to any actual threat.

The most popular diagnosis including people childhood and whole family. A mental health professional is likely to ask about current symptoms and family history, particularly whether other family members have had phobias. You may want to report any experience or trauma that may have set off the phobia.

In general, this information is sufficient and necessary to prevent emotional fears, as well as phobia, which has a similar trend to the cradle, so anyone who has information and uses it will undoubtedly not interfere with his life.