chapter 10 :9_cycle breathing technique

Hmm, how long have I been unconscious? What was that light? And there are so many strange words that appear in my mind.

Where is that jade pendant? Roy said this while looking around.

Let's go home for now because it's already late, and this headache was killing me.

When Roy was walking, he was thinking about what happened back then and why there were so many strange words appearing in his mind. It's so messy, so he decided to walk faster so he could rest because it's already late and the sun is out.

Oh, Roy, what happened to you? You look so pale. Old Wang asked when he saw Roy, who was pale.

  Ah! Hello, old Wang, it's just that I'm tired and a headache struck me, which is why I'm looking so pale. Maybe it's because of the heat of the sun in the afternoon. Roy replied

Hmmm, there is medicine in the cabinet. Drink it and rest early, as said by Old Wang.

 Hmm ok

Roy walked to the cabinet, got the medicine, drank it, and decided to go to his room and rest.

While Roy was sleeping, a strange dream suddenly appeared, and he saw an old man who was practicing, and the word in his mind that was so messy suddenly slowly arranged, and an exercise suddenly appeared, and then he woke up.

So that is an exercise store in that Jade pendant, and when my blood drops in it, it activates, and that light is the technique that shoots to my mind.

The reason I am unconscious is because my mind is overloaded and my body reacts, and it's like a self-defense mechanism that shuts off my body.

What is this exercise, and why does it look like the basic breathing technique that old Wang gave?

No, it's different because it needs to run nine times around the body and also strengthen the skin, muscles, bones, and organs, and during the cycle, the spiritual energy slowly refines until it reaches its purest and stores it in the three dantians.

The first is the lower Dantian, which needs to be filled before continuing to the center Dantian, and then the upper Dantian, which needs to be filled before reaching the next stage.

The advantage of this exercise is that it runs automatically as long as you are breathing, and you also have a spiritual energy reserve of three cultivators at the same stage. The body is strengthened by time, and the soul is growing slowly because of the upper Dantian, which is located at the human mind . This exercise is like a 3-in-1 exercise, and I think the one who makes it is a lazy man, and this exercise is no breakthrough.

The only drawback of this exercise is that it is so slow because it needs to fill the three dantians, which is why it is so slow to practice.

I think this exercise is an upgrade of the basic breathing technique; the only difference is that it needs to be run nine times and have three dantians to fill.

Let's try this exercise and see what the result is. Hey! It's a blessing in disguise. I can feel the spiritual energy; maybe it's because of that light.

Let's try running this exercise.

Hmmm, so this is what it feels like to breathe spiritual energy. It's so refreshing, like cold water soothing my soul, and my body feels lighter.

And it's decided that I will name this exercise the 9-cycle breathing technique.

//I apologize for the copyright of the name used in this technique.//

Enjoy, and support