Day 4

Cultivating Qi is essential because it strengthens the body and mind, providing the energy needed for advanced techniques.

Properly harnessing Qi can lead to substantial physical strength gains and heightened spiritual awareness.

Without a strong foundation of Qi, progressing to higher levels of cultivation would be impossible.

For a breakthrough into the core formation realm, I have to gather my Qi toward the Dantian.

Purify and compress the Qi multiple times to form a spiritual sea Qi, solidify it, and create a core.

Travis found it challenging to compress his spiritual energy due to the complex and potent energies inherent in the primordial origin essence energy, which resisted compression.

After multiple compressions, the Qi in his Dantian occupied significantly less space, condensed into a denser form, and became purer as impurities were methodically removed, enhancing its vibrancy and potency.